Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Does your home environment feel tense or like you're "walking on eggshells?" Have you experienced pain, loss of or separation by a close family member or friend? Does parenting your children seem overwhelming and like a never ending battle? Do you wish these relationships would just get better? Informed by the post modern Ackerman Institute Model for Family Therapy, I have been trained to give...
My ideal client is a married couple with relationship challenges. I also thrive while working with women or men facing depression or anxiety in addition to those who are transitioning to the golden years of life. I offer compassionate client centered approach that leans heavily on listening and feedback and spiritual direction one might need. I also enjoy working with people from a whole person...
Change is difficult, and often unavoidable. I work with people who are looking to overcome the obstacles in their lives. Everyone needs growth, and often the greatest opportunities are found in the greatest of challenges. Though we cannot always choose what happens to us, we can always exercise self awareness and decide how we are going to move forward. It is when we disengage from our struggle...
Dr. Thompson is currently scheduling sessions for PSYCHOLOGICAL EVALUATION or PSYCHOLOGICAL TESTING only. At this time, practice is focused exclusively on assessment of Attention-Deficit Hyperactivity Disorder ADHD in children, teens and adults. Assessment of ADHD can be the first step toward understanding yourself or your child. Determining whether you or your child is struggling with ADHD can...
Looking for professional help is not always an easy thing to do. Congratulations on taking a big step towards feeling better. As a licensed professional counselor of mental health, I have provided care in a variety of settings including residential, intensive outpatient, and outpatient environments. I have won several awards for academic and clinical excellence. I attended Vassar College,...
I am a Licensed Mental Health Counselor at KC Mental Health Counseling, LLC. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge an...
"My area of specialization is in working with adults with trauma, PTSD, overwhelming stress, anxiety, and depression related problems. I have worked and am trained extensively with issues of PTSD, infidelity/betrayal (attachment traumas), childhood adveristy, grief, trust issues, combat, and past events that can create distress. Many events in the past can have a traumatic effect which can carr...
I am a Licensed Master Social Worker and therapist experienced in working with adolescents and adults suffering from anxiety, depression, panic disorder, addiction, and relationship issues. My mission is to provide compassion, empathy, and a safe space to explore feelings, thoughts, and patterns of behavior. I work from a strengths-based perspective, helping each person identify their own perso...
If you’re anything like me then you feel as if there’s not enough hours in the day to get everything done. You check things off on your to-do-list and don’t even realize self-care didn’t make the list! You ask yourself “HOW can I take care of myself?” “WHEN can I take care of myself?” “WHY can’t someone take care of ME for once?” “WHY do I always have to be strong for EVERYONE ELSE?” If this...
I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, history, or things they believe about themselves. Although I offer counseling...
I have been helping adults, children and parents for five years create the life they want, a more rewarding and satisfying one. I use brain- and evidence-based interventions to develop individualized-treatment plans that include education on how to better manage and overcome symptoms such difficulties concentrating, completing task, anger issues, depression, anxiety and about effective ways to...
**Not currently accepting new clients until March 2021** At Encourage Empowerment, we understand the intricate emotional, psychological, and social complications associated with someone who has sustained complex interpersonal trauma. The goal of Encourage Empowerment is to provide safety, trust, and hope through a mind, body, and spirit perspective to children, adolescents, and families who hav...
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings. Grayson works in partnership with her client...
In treatment, I employ a Solution-Focused and Cognitive Behavioral approach and have 15 years experience as a psychotherapist. I am a Certified Clinical Anxiety Treatment Professional treating depression and anxiety related disorders. I am also a nationally registered Art Therapist, which helps in treating trauma related disorders. I work with individuals, families and couples. Furthermore, ove...
