Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard. My experience includes, but is not limited to; childhood trauma, anxiety, mood disorders, interpersonal and family conflict, sexual trauma, and adolescent/young adult...
Thank you for visiting my profile! Whether you are struggling with: OCD, adjustment to life changes, chronic worry, social anxiety; or whether your child is: refusing to go to school, having panic attacks, struggling with body image anxiety, health anxiety, or difficulty with separation, I have effective solutions to help you cope and move forward. Helping my clients find a light-hearted path...
Change can be frightening and painful. It involves letting go of the things we think we need to embrace the unknown. Sometimes, the things we think we need are the very things holding us back from taking the next steps in life. Whether you are wanting to take a few small steps or are ready to take a giant leap of faith, I look forward to walking with you....
I can help you feel better about yourself and your life. We will use therapy as a tool to find lasting, meaningful solutions for your particular challenges, fears, and frustrations. While you are the expert in your life, I can provide the direction, sensitivity, and expertise to help you address your pain and difficulties. Our time together will focus on your strengths and your solutions. And w...
Currently, I am not accepting new clients in my Telehealth practice via Zoom during the Coronavirus pandemic. I work in a collaborative manner with my clients. I see therapy as time to process life events, one's perception, thoughts/feelings and to identify the patterns/behaviors that cause you suffering. You can increase insight and self esteem when you learn how to regulate your emotions and ...
The main client I hope to work with is one who may have struggled with the therapeutic process in the past I wish to demystify the experience and reach out a helping hand. It depends upon the needs of a client, one session or several sessions. I wish to hear what the client is in need of, and to give them the tools to carry out treatment. Every client has a unique situation and/or a family or...
Deciding to seek therapy takes courage and finding the right therapist can be a challenge. I believe that finding the right fit for you is essential in your journey to being the best version of yourself. My goal is to create a safe, calming, and genuine space for all my clients. I have over 20 yrs experience working with diverse populations of every age group. My experience involves working in...
Are you dealing with a child who does not listen and quickly becomes unmanageable? Are you concerned about a child's emotional well-being or how their behavior impacts your family life? I am able to support you via video therapy from the comfort and convenience of your home. I can coach extremely effective parenting solutions via video therapy to support you and your child. I have a great deal ...
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner wi...
My ideal client is someone who feels we are a great therapeutic fit and team. I welcome a client who is honest, open, receptive, enjoys being challenged, and is motivated to improve on their wellbeing, however that looks for the client. I welcome a variety of issues and needs that are within my professional means of helping. I suggest client goals to be developed under a SMART format and encour...
ACCEPTING NEW CLIENTS!!! I believe every person of any age will experience some kind of emotional and psychological strains resulting from adverse or very demanding circumstances in life at some point or another. Matters of mental and physical health states, healthy relationships, communications of all kinds are inevitable in our life journey as they determine one’s growth and functionality....
I am a Licensed Professional Counselor - Supervisor with over eight years experience developing and leading groups and working with adults, adolescence, and couples in areas of depression, anxiety, authenticity, anger, shame, body image, relationships, significant mental illness, substance abuse, and trauma. I also have experience working with gender and sexuality issues. My goal is to collabor...
Living in the age of social media and nonstop, instant gratification you are presented with a unique set of challenges in every stage of life. School and work no longer end once you arrive home and transition from one arena of life to another; vacations, breaks, and even breathing can feel unattainable with the weight of performance, achievement or simply maintaining the status quo. In a world ...
