Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
***Not currently taking clients*** Welcome! Thank you for checking out my page! Please read carefully below about my therapy style, intervention/treatment I provide, and medium for therapy (virtual- phone or video-therapy only at this time). If you feel I would be a good fit for your therapeutic goals/needs, I would be honored to have the opportunity to work with you and help you meet them! My...
I work with many different clients. For 36 years I have focused on working with children, teens and their families about behavioral and school related problems. I have gained an understanding of the importance of knowing the strengths and struggles of each person as well as family issues. I work with individuals as well as families with a short term focus. Currently I am assisting children and...
Licensed Mental Health Counselor, Licensed Social Worker, Internationally Certified Alcohol and Drug Counselor, focused on providing individual and group counseling services. I offer individual and couples counseling using a variety of techniques and skills, utilizing holistic approach, CBT, DBT, Counseling and Life Coaching; Specialises in Self-Esteem and Confidence Issues; Anxiety and...
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT and Gottman couples/family models. We work a bit...
My approach to therapy is collaborative. As your teammate I will use my skills and knowledge to help you achieve your goals. Therapy works best when you are motivated to make change in your world. I will work as hard as you. Let me help you explore your present behaviors and identify what to change. Together we will create a custom treatment plan and I will use interventions that will match wha...
I describe myself as a marriage and family therapist that specializes in addiction. I have worked in the field of substance abuse, providing group, individual and family counseling and have also worked in a number of couples with relationship challenges while in private practice. My goal is to provide a setting and relationship where you can feel safe to discuss your challenges and together sea...
Hello! My name is Janna Lipka and I am the founder of Beyond the Walls Counseling. I provide compassionate and effective psychotherapy to adults and families in Boulder County, Colorado. I have been a licensed Marriage and Family Therapist for 10 years. Overall, therapy is a collaborative process and will be tailored to your particular needs and goals. I aim to provide compassionate counseling...
I offer personalized counseling utilizing a holistic approach. My goal as a therapist is to work with you, not for you, in providing support and encouragement through any obstacle or personal set backs. I provide individual therapy to work on depression, anxiety, substance abuse, mood disorders, PTSD, trauma, relationships, parenting, eating disorders, and more. I work to accommodate your sched...
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health. Our practice provides specialized individual and group therapy for Anxiety, Self- Esteem, Behavioral Disorders and Social Emotional functioning. Our groups consist of Adolescents, children and adults. Groups are typically held weekly between four and six...
Welcome! I provide a safe and accepting environment in which you can work through difficult changes, choices, and life events. Life can be hard and can feel overwhelming at times. My goal is to help you develop your inner resources and build upon your strengths. I enjoy helping individuals to realize their worth and cope with a range of issues including depression, anxiety, parenting, low...
I am an advocate for social justice and aspire to reduce stigma related to mental health disorders. Whether you are struggling with depression, anxiety, trauma, or a life transition, therapy can work for you. I believe everyone can benefit from therapy and my goal is to support you in your journey back to wholeness, healing, and personal growth. You have a voice that deserves to be heard and st...
Are you feeling overwhelmed with life’s challenges? Are you in need of someone to help you understand why you’re feeling the way you do? Sometimes, we need help to manage the challenges life throws our way. Saying “I need to talk to someone” can be scary, however, you’ve come to the right place. Whether you are feeling depressed, anxious, or want to learn new ways of coping with life’s obstacle...
"Seeing a therapist does not mean that something is wrong with you. It simply means that you may need help seeking clarity in some areas of your life. You may want to work through some traumatic experiences or challenging emotions, you may want to learn how to change your negative pattern of thinking and behaving, you may want to learn how to respond to difficult situations, you may want to lea...
No wait! I have worked in many settings, with so many different people. I have learned a few things along the way: people want to be heard; people want to be appreciated; and people want to feel like they are doing something meaningful. Sometimes, life gets in the way of those things. Depression, anxiety, trauma, substance abuse, children, relationships, romantic partners, and work all rear the...
I am a client centered and solution focused helper with years of experience working with children and family, life span issues related to life transitions to include relationship issues, grief and loss, as well as court mandated services. Provide clinical therapy to clients seeking counseling with children and families, life span adjustment and difficulties, as well as court mandated services. ...
