Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Clinical Social Worker with New Insights Behavioral Health Services. I look forward to working with children, adolescents, adults, and couples. I believe that nobody should navigate pain, conflict, and stress in isolation. I hope to be there alongside individuals experiencing emotional suffering by fostering therapeutic relationships through warmth, empathy, and collaboration. I...
I enjoy working with individuals and their families to create healthier versions of themselves. Whether you are faced with depression, anxiety, anger, trauma, or challenges in your everyday life, I use a well-rounded and trauma-informed approach to therapy to tailor interventions to suit your needs. You will find my approach to therapy to be gentle and encouraging while pushing you safely out o...
I am a licensed clinical social worker who has worked with children (4+), adolescents, and families for the past 12 years. I am trained in Dialectical Behavioral Therapy (DBT), Therapeutic Crisis Intervention (TCI), Risking Connections, and Global Assessment of Individual Needs (GAIN) as both an administrator and local trainer. My work has focused on trauma including early childhood trauma, fos...
Sometimes we don’t understand the feelings coming up in us. Things happen that make it hard to trust ourselves or others, don’t they? Sometimes we wonder if we'll always feel lonely. We might ask why our relationships turn out the way they do, or why we try the same things over and over. When we’re waiting for the other shoe to drop or when life feels muddled or grey, we can wonder if this is a...
Do you appear to have it all together on the outside but inside you're searching for relief? Is it difficult for you to ask for help because you think you shouldn't feel this way? Are you tired of lacking energy to give it your all, pretending like nothing is wrong, and wishing you had someone that could genuinely hear your struggle? I can collaborate with you to rediscover your strengths,...
I have discovered that my passion comes in solving problems for a variety of clients to help them lead the life they want to live. I enjoy working with individuals, couples and families to help them to harness their strengths, learn new skills and set them on a course to achieve their life goals. I individualize my treatment for each specific client and their needs. I often utilize a Cognitive...
Is adjusting to life changes difficult? Change can present an abundance of overwhelming feelings which can prevent you from living a fulfilling life. During these times you can experience feeling stuck, abrupt sadness, loss or changes in friendships / personal relationships, feelings of loneliness, adjustments in your attitude or even worrying about the unknown. All of which can stem from a...
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and cha...
As humans, we are all in pursuit of one immeasurable goal: happiness. Many of us are faced with struggles which get in the way of living our best lives. The path towards our elusive goal can feel lonely and discouraging. I am here to go on this journey with you. Let’s learn to achieve happiness and create a life worth living despite our struggles. I am experienced in working with adolescents an...
I have been in Practice 30+ years working with clients suffering from depression, anxiety, and bipolar disorder. Those being monitored by the legal system due to domestic violence, CPS and other courts. I also do evaluations for Immigration and report to Attorney's. I am sensitive to the needs of the clients, and help set goals that client is able to achieve. I have worked with different Agency...
Anna Hope, LPC's ideal patients are individuals interested in self-exploration within the framework of a supportive relationship. Common areas of growth and change often involve life transition, self-esteem, optimal health and aligning with one's strengths and values. Whether you desire an improvement in quality of life, experiencing deeper intimacy within relationship, the creation of expanded...
**My practice is not currently taking new clients as I am full capacity.** My passion is to assist individuals with life improvement and enrichment to promote wellness, stability and peace. Life is tough! And, depression, grief and anxiety can make even daily tasks seem daunting as it is often difficult to know where to begin, or to summon the motivation to start. Therapy provides a safe,...
I founded Iter Counseling with the goal of assisting our children, adolescents and young adults to continually support and encourage them. In using my creative talents, active listening skills and developing expertise, we will work together to create goals to solve issues that brought them to me. I want my clients to feel safe opening up to me and expressing their true feelings. I want to insti...
Hello I am John Kenner, I am a therapist and clinical social worker. I provide active behavioral counseling and therapy. My practice consists of direct clinical service including family, individual, couples, youth, adolescents , adult and elderly therapy. I use evidence based interventions, client centered therapy and life coaching. I also provide interpersonal and relationship building tools...
Perception Counseling Services (PCS) strives to provide clients with quality behavioral and mental health counseling where varying perceptions are acknowledged, but challenged to improve client’s personal journey to a healthier future. I am a Licensed Independent Clinical Social Worker (LICSW) in the State of Alabama and a Certified Cognitive Processing Therapy (CPT) provider. I have many years...
