Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"What I am is good enough, if I would only be it openly". I have centered most of my work on this strength base belief of Carl Rogers. It is so easy to focus on what is not working and what has to be 'fixed' rather than on what is working and what is right in ourselves. Our society, social media, and some of our environments give us the message that we need to be 'better' that we are not 'good...
Due to everything taking place in society, I can offer teletherapy by telephone or by video-format. As a psychotherapist, I will provide a warm and safe environment, while giving you my 100% best effort. Please feel free to reach out, I'm more than happy to provide quality assistance in times of distress. I believe that we can work together as a team in order to overcome whatever issues that yo...
Rachel has experience working with adults and adolescents. She utilizes an empathetic, trauma-informed, and culturally competent approach in her therapeutic relationships. She specializes in addressing depression, anxiety, substance use disorders, and trauma. With experience in community mental health, she is able to work effectively with clients, family members, outside physicians, and communi...
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include...
Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or...
There are no ideal clients that I am able to describe because all clients are all different. I don't treat one client the same as I treat the next, but all clients need a different treatment but will always receive the same genuine approach. Your goals and treatment goals can only work with the transcribing of the clients needs and the needs of the clients; which are my main focus. My specialty...
During this Covid Safe at Home time, all sessions are conducted via telehealth. Sessions range from 30 minutes (younger clients) to 60 minutes. Insurance companies continue to cover tele-health during this time, so there should not be an additional charges outside of your typical co-pay. For children that are under 8, I work with parents and caregivers using Child Parent Relationship Therapy. T...
Adulting is hard, life can be difficult, and the whole thing can be overwhelming. Let's talk about it, let's yell at it, or meditate on it. All of the systems that we are a part of can impact the way we think about ourselves and our ability to connect with others. This can severely impact our mental health and our ability to heal. I am here to help you manage issues related to sexuality, severe...
I graduated from Andrews University (Michigan) in 2015 with a master’s degree in Clinical Mental Health Counseling. I practiced in Maine for three years and recently moved Massachusetts. I consider myself a “New Englander” and am a die-hard fan of Boston sports teams. I enjoy my free time playing sports and spending time in nature. I have really enjoyed working as a therapist and hold a very hi...
My passion is to offer treatment to those struggling with anxiety, depression, eating disorders, and difficulty with managing emotions. I work with children, adolescents, and their parents to find effective skills and tools to modify thoughts, emotions, and behaviors that are no longer serving them. I believe that each person has an inner source of strength that will provide wisdom to guide the...
Richard O’Garr is a Licensed Mental Health Counselor with a Masters in Counseling Psychology from Assumption College. He has over 15 years of experience in helping people who are struggling with a wide range issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard creates an accepting and supportive environment where clients can feel...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* I am a Licensed Professional Counselor (LPC) at Grow Well Cleveland. I earned my Master’s degree in Clinical Mental Health Counseling from Cleveland State University in 2020. At Grow Well, I work with adolescents and adults with a variety of presenting concerns. As a queer identifying person, I am passionate about helping individuals within the LGBTQ+...
Every individual is different, It is not easy to function with debilitating depression, anxiety or any behavioral health diagnosis. Just as one needs help and support with a medical diagnosis, we all need support with behavioral health diagnoses. I am here to offer support in a therapeutic, positive and holistic environment. To meet you where you are. To provide a judgement free zone. I use CBT...
Tim Sosin is a nationally certified licensed professional counselor. He provides a safe space where his clients can be truly seen and known. Tim takes a whole-person approach to change, health and wellness by focusing on biological, psychological, social and spiritual factors at play within the lives of his clients. Those who walk through Tim's door for counseling will experience a creative and...
I believe passion, creativity, and collaboration are core fundamentals needed in therapy. Building the therapeutic alliance is the foundation for the work we will do in counseling. I view mental health through a holistic lens where mind, body, and soul are interconnected. The experiences in early life influence the internal narrative, patterns, beliefs, defenses. I have a heart for working with...
