Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

Sarah Francois

Madison

Wisconsin

I work with adult patients to address depression and anxiety as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety...
Being a parent has its own set of challenges; when you add your child’s behavioral, or emotional challenges on top, it can become overwhelming for both your family, and your child. It is ok to feel overwhelmed and at the brink of exhaustion. I get this and is here to assist your child, and family work through these challenges; by helping to strengthen your child’s overall well-being. I will...
If you are seeking a therapist, you have come to the right place. Often times we find ourselves faced with struggles that we are unsure how to maneuver through independently. My name is Candace and I practice in two different locations. I am currently providing services at Abiding Hope Counseling in Greensburg, KY as well as More to Life Counseling in Bowling Green, KY. I have been practicing a...

Reginald Hill

San Jose

California

Reginald Hill is a Licensed Clinical Social Worker who graduated from Springfield College in Springfield, Massachusetts and has over 15 years of experience working with clients and families in various treatment settings such as community mental health, outpatient, acute and Emergency Room settings. With a background in higher education, he has provided academic advising and counseling to...

Mary Mayfield

San Jose

California

To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression,...
Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Ov...
Are there issues that no one in your life seems to understand? Do you just need an unbiased party, or does your world feel like it is falling apart? Have things just felt kind of off for awhile? Is it time for some self-care? Let me help you sort through those things that just seem like too much sometimes. Hi, I am Ana, I founded Golden Heart Therapy with the intention of being truly about your...
As a licensed professional counselor, I am honored to walk along beside you guiding, teaching, supporting, and encouraging during this journey of exploration, change, and acceptance. May your final destination be learning to live a life you want to be present in. I have been in private practice working with children, adolescents, and adults, doing individual, couples, and family therapy for 20+...
Josette is a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC). She is also a Certified Professional Life Coach. Josette provides treatment services for children, young adults and families using an eclectic approach based on the unique needs of each individual. Areas of expertise include: Substance use, early intervention and relapse prevention. Relationshi...
*ACCEPTING NEW CLIENTS 25% Off Intakes in December & Openings this week!* At Serendipity, my focus is you, I take the time to truly know your story & feel that is critical in being able to help guide you toward improving your life. Helping you gain the growth & stability you are looking for is what pushes every day to do more. I am passionate about the services we offer & I understand that maki...
Jocelyn Jones, LPC has been a post-graduate licensed professional since 2003. She earned her Bachelor’s Degree in Psychology from James Madison University and her Master’s Degree in Community Counseling from George Washington University. Jocelyn takes pride in her dedication to compassionately assist youth, individuals and families through difficult and transitioning times of life, as well as...
Do you frequently feel anxious or even angry? Do you struggle with feelings of acceptance - from others and also from yourself? Do you want to feel happier and more fulfilled but feel stuck on how to get there? My goal is to walk with you - step by step - as you navigate those emotions, increase your awareness, and strengthen your resiliency so that you can build the life that you want, and...

Lyndsey Motarefi

Los Angeles

California

Understanding how you love, is the first step in achieving the type of relationship you desire. Dr. Lyndsey Motarefi is a Clinical Sexologist and Licensed Marriage and Family Therapist. As a Clinical Sexologist, she specializes in working with both couples and individuals whose goals are to address and overcome relationship and sex specific concerns. In addition, Dr. Motarefi has extensive...

Leah Elaine Sampson

Raleigh

North Carolina

** Currently not accepting new Clients**Have you ever felt like you are walking through your life with no skin on? Hard to balance out your emotions? If so, I believe I can help you on your way to living a more meaningful life. I have a singular goal of helping people become their best selves. I am passionate about empowering people to live their best lives on their terms. I believe in meeting...
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone. I aim to create a safe, accepting, and non-judgmental environment for you to experience and explore your...