Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a sexologist as well as a sex therapist in private practice for over 25 years. I can help you with any aspect of your sexuality. I conduct most of my sessions over the telephone, so I have clients around the world, as well as around the block. I'm also the bestselling author of several books including Advertising for Love, The 10 Commandments of Pleasure, Being a Woman and The Bonobo Way: ...
Trying to figure out how to overcome daily challenges can be extremely difficult and emotionally overwhelming. My primary goal is to help you become aware of your potential and to overcome personal barriers that have prevented you to achieve your full potential. Together we can work collaboratively to identify strategies and make positive changes in your life that will help you reach your perso...
Are you feeling out of sorts? Are things just not falling into place for you? Is there a thought that won't go away, that you've perhaps tried to take away through drugs, drinking, or some other unhealthy way? Or, maybe you feel like things are going well, but you're afraid something bad will happen soon? Has someone said to you that maybe you should see a therapist about this? In today's world...
There is nothing that can compare to being in your own familiar setting when you are discussing serious personal issues. Online counseling provides this level of comfort and convenience. When you are struggling sadness, sleeplessness, racing thoughts, or even feeling overwhelmed by life's demands, trying to fit a traditional counseling session into your busy schedule, can be challenging and eve...
I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing. I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include worki...
My passion is to support those who are struggling with stress, anxiety and mood concerns. I recognize that many times negative emotions can get in the way of personal happiness, cause problems among families and peers, and hinder school or work performance. My extensive training in Cognitive Behavioral Therapy and Mindfulness Based Therapy allows me to empower you to improve your self-awareness...
Starting therapy can be a scary process. Knowing this, I strive to create a safe and healing environment. I believe we all have the ability to move through/grow through difficult life experiences if provided the right tools. Whether it’s depression, anxiety, a traumatic event, or life transition, I will help guide you through your journey of self-awareness and positive change. When working with...
Seeking support can be a very vulnerable and scary step to take. The fact that you’re here and demonstrating willingness to explore therapy options shows a significant amount of courage and bravery that deserves to be acknowledged! My current focus is providing 1:1 therapy services for adults who are looking to improve their overall well being and work through stuck points in their life, whethe...
Jemma earned a Masters in Counseling Psychology with a specialization in Marriage and Family Therapy from Pacifica Graduate Institute in Santa Barbara in 2011. She is also an Internationally Certified Alcohol and Drug Counselor (ICADC) and CADC-II. Are you seeking help for anxiety, depression, addiction, or problems in relationships? Are you looking for support for yourself or your marriage? I...
Laura is the owner of Coastal Counseling, LLC where she provides individual, group, and family therapy to children, adolescents, and families. She has extensive experience in both the outpatient setting and in the school environment treating children and families dealing with ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive...
Life can be daunting. I help busy and stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Want to talk to someone in a compassionate, unbiased and non-judgmental atmosphere? Feel like it’s too hard to confide in friends or family about a problem? Life is harder when you keep problems to yourself; get the support yo...
Do you feel scared? Are you struggling? Having trouble finding your voice? Are your issues with substance abuse interfering with your relationships? Do you need guidance healing the wounds of trauma? Maybe you just feel lost and need a safe place to process. You are not alone. It is my experience that the therapeutic relationship can serve as a powerful catalyst for growth and change. I offer a...
WE DO TELEHEALTH / TELEMED! NPI 1619413747. With more than 25 years of experience as a Clinician and Counselor, I possess an extensive track record of compassionate and change-oriented care across both the military and private sectors. Throughout my career, I have developed a varied counseling and advisory experience, serving a wide range of populations, including Soldiers, Veterans, first...
In-Person and Telehealth Available. Are you experiencing thoughts that are racing and you can’t quiet your mind including feelings of emptiness and numbness, as if you’re just going through the motions? Maybe you're overwhelmed with a new or recent role change due to life events. Whether you're looking for personal growth and healing, desiring to strengthen family ties, or improving relationshi...
*At this time, I am not taking on new clients. However, I am happy to discuss placement on a waitlist, as appointment slots typically do open up again!* Deciding to start working with a therapist is a big step in personal growth. It can feel overwhelming deciding who to work with, but I would be happy to make the experience a positive one. My approach is down to earth, humanistic, with a cognit...
