Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you often overwhelmed by painful and unwanted thoughts, memories or emotions? Do these experiences interfere with your ability to engage in the activities you care about the most? If so, you've probably tried many different strategies to control or avoid your suffering. Maybe you've turned to addictive substances or excessive use of technology to numb and control these feelings. Perhaps you...
Do you have a child or teen who is struggling with things such as anxiety, depression, anger? Do you have a young child who has tantrums and difficulty listening at home and school? Are you a parent who needs help managing your child's behaviors? At STL Play Therapy Institute, we believe in the power of play. Play therapy is a hands-on therapy that allows people of all ages to learn better ways...
At times, we can feel totally overwhelmed...that our life has become out of control. We realize our pain and fears have begun guiding our lives or we may find ourselves in situations/ relationships we never thought we'd be in...perhaps a result of a traumatic event, perhaps a spouse/ parent/ other made hard choices and you are trying to pick up the pieces (i.e., depression, loss of purpose), or...
I love working will clients to fulfill their goals and dreams. We work together to overcome life challenges that is individual to everyone. Some of the obstacles include anxiety, depression, agoraphobia, overwhelm, anger, and emotional reactivity. Each treatment plan, like each client is unique and I cater our time together to be ideal to reach your potential. I have lot of experiences with you...
Hi there. My name is Brenda Miscovich and I want to ask you a question. Are you content with the life you are currently living? Do you wonder if there is more? If you are missing out? If so, please consider counseling with me. Through gentle and empathetic therapy, we can identify issues that may be keeping you stuck and together, create a fulfilling life for you. I owned a thriving practice in...
We all sometimes need another person to listen to us, provide encouragement, remind us of the potential we have, and help keep us on track. I am here to help you explore your journey and support you in the process of growth. My goal is to assist you in developing greater insight and awareness so you can break unhealthy scripts and relationship patterns. This is your life and as such, learning h...
Reclaim feelings of self-worth, restoring relationships and renewing thoughts, goals, and dreams. Increase success in your life and relationships through knowledge, insight, understanding and wisdom, based on truth and an increasing reliance on God....
I welcome adults and couples to overcome obstacles by helping them to cope with life transitions. Whether you feel stuck, have unhealthy relationships or unhealthy thoughts, together we will navigate life's challenges and explore new ways of thinking, feeling, and living. Now accepting new clients in both Louisiana and Texas! My specialty includes assisting clients with self-esteem, relationshi...
Liza is a Licensed Professional Counselor with over 15 years of experience helping individuals, couples and families over come some of life's most difficult situations. Her experience and education have prepared her to work with a number of concerns such as anxiety, depression, relationships, trauma, affair recovery, and domestic abuse. Liza also a Certified Clinical Partner Specialist with...
I am an interactive, strengths-based therapist focused on supporting people through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. If you're there, you don't need to take this on alone. I walk alongside my clients to help you get your footing and find a path moving forward. My approach is relational and empathetic. I wil...
I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive...
If you struggle with addictions and look for a way out, you find the right therapist. As licensed master social worker, LMSW and chemical dependency, LCDD, I know how to help you discover your inner strength and be free from addictions so that you can reach peace, joy, and happiness. Just contact me to show you how. I believe you have what it takes to reach your full potential , to get your...
( English | 中文 ) A necessary part of life is facing difficult situations that will be hard to understand, and thus we seek validation. When you are overwhelmed with emotions, you are unable to address them and respond negatively. You might be aware of your sadness, anxiety, fears, and shame. In that process, you could uncover a lot of how you defend yourself from rejection or part of our...
When you feel anxious, overwhelmed, angry, or mentally stuck, it can impact every aspect of your life. These difficult emotions can get in the way of experiencing and participating in your life the way you want to. I specialize in helping people cope with anxiety and stress, and the effects of trauma. I utilize Cognitive Behavioral Therapy and mindfulness strategies to teach new ways to cope wi...
Kyla loves to work with children. Children have great potential and sometimes struggle to overcome daily barriers and obstacles standing in their way of achieving success in their lives. Kyla works very hard to help children see their potential and uses strengths based perspective and play therapy. She has a lot of experience in working with children of all ages. She uses Cognitive Behavioral...
