Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My name is Martha Harris-Luken and I am an independently licensed professional counselor. I have been working in the field of counseling since 1990. I have worked in counseling and social work in many capacities. I have worked with children, adolescents and adults. My areas of expertise are depression, anxiety, victims of abuse (including sexual, emotional and physical), Post Traumatic Stress...
The decision to begin psychotherapy takes courage and commitment. I work with individuals and couples, creating a safe environment for problem-solving, healing and growth. I believe there are discernible reasons for the pain people feel and the problem behaviors we sometimes exhibit, and that understanding those reasons is an important step in reducing painful symptoms and self-defeating...
** not accepting new referrals ** I love working with adults and youth who are feeling "stuck" and are seeking ways in which they can improve their overall functioning across domains. I offer a calm and safe place that can be utilized for self-exploration and reflection. My background is rooted in trauma-informed care and transformative social work practice. I am a strong believer in the...
People should be accepted as they are. Issues, goals, and needs vary from one person to the next; therefore, co-creating the desired future of the client is essentially important. Joey's areas of specialization encompass treatment of individuals, families, and couples experiencing mental health and adjustment difficulties, such as stress management & anxiety disorders, depression & mood disorde...
Helping you overcome obstacles, learn effective coping skills, create balance in your life, and improve your overall well-being are the focuses of my treatment approach. Whether you are struggling with unresolved issues from the past, stress, anxiety, depression, trauma, substance abuse, relationship issues, or are going through a life transition... you are not alone and should not feel you nee...
I am a Licensed Professional Counselor in the state of Virginia with over ten years of experience working with children, adolescents, adults, and seniors. I began my career working for the community services board providing counseling and assessment for individuals experiencing severe mental illness and/or substance abuse issues. In 2015 I relocated to Hampton Roads from Radford, VA and since t...
Welcome! I am a licensed clinical psychologist with 14 years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development...
We provide treatment and support to children and adolescents with emotional or behavioral concerns. Adults and couples who are experiencing adjustment issues, relationship conflicts, anxiety or mood disorders can also benefit from our services. A significant aspect of our work involves performing psychological testing....
We all have our ups and downs. Sometimes we just need a helping hand or a listening ear. I believe whatever life throws your way you can use those difficult situations, hurts, and pains as inspiration to making a better you. I would like to assist you in turning life’s disappointments into stepping stones on the journey to a better and healthier future. My motto is: If you can help people chang...
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss on a path to healing. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive...
I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. In addition to being a clinical mental health therapist in residency I am also a registered yoga and meditation teacher. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to yo...
Do you feel like life is much harder than it needs to be? Do you feel like no one understands what you are going through? You're ready for something different and to feel like you're back in control. At the end of the day, you just want to feel better. You’ve probably tried lots of things that haven’t worked, so it might be hard to imagine that things can be better. I am here to help you with...
I understand it can be scary and perhaps off-putting to reach out and seek counseling services. However, I sincerely believe the positive outcomes that may follow are well worth taking a chance. It is important to me to remain genuine and to always foster a safe space free of judgement. My first priority is always to establish a connection and a respectful relationship based on honesty,...
I’m an adoption-competent therapist with the Center for Adoption Support and Education (C.A.S.E.). I provide services to young people and adults impacted by adoption. Children, teens and families face unique emotional and behavioral challenges that stem from pre- and post-adoption experiences. With early intervention, they can address and overcome these challenges. As an adoption-competent...
I believe that the process of change begins with self discovery, understanding and the safety to explore areas of our lives that may be difficult to accept. I work with individual adults, adolescents, and couples to help gain insight into the key areas of life that have left you feeling stuck. The goal of therapy would be using that insight to understand how that information relates to your...
