Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a clinician with over six years of experience working with adults and young adults. My training and experience have been focused around areas of substance abuse, trauma, grief and loss, and anxiety issues. I am licensed as both a clinical social worker and an alcohol and drug counselor. My therapeutic approach is supportive, strength-based, and directed by the goals of the client. I am...
My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns i...
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties. In addition ...
If you are struggling with day to day life events, changes, emotions, crisis, losses, and insecurities, I am here to help. Many people need reassurance, guidance, direction and just clarity. People want someone to help ensure them that things will be "Okay." A healthy mind is a happy mind and in efforts to ensure that our minds are healthy we have to learn how to be happy. Happy does not just m...
Therapy is a journey wherein you discover the solutions and/or answers which bring you here. I will support and help you in the discovery of them. I have over twenty five years of experience serving children, adolescents, individuals, couples and families. I have worked in inpatient and partial hospital settings as a therapist and clinical director in Des Moines, Omaha Nebraska and Glenwood, Io...
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and...
My ideal clients avoid cookie-cutter formulas and psychotherapeutic truisms. They seek useful self-knowledge and authenticity; freedom from self-blame, doubt, anxiety, and depression; confidence during life changes and clarity of purpose; and dignity in a confused and often shallow culture. They wonder “What’s it all about?”, "Is this all there is?", "How do I find a way?" They are willing to...
I am a licensed Clinical Social Worker with 10 plus years of experience. I am also bilingual (Spanish) speaking. I have experience working with individuals who are experiencing Depression, Anxiety, poor self-esteem issues, emotional issues, environmental stress related with work, life, marriage etc. Together we can work towards improving your symptoms and gain insight into the potential trigger...
Let’s face it… life can be extremely difficult. Our relationships challenge us, our family overwhelm us, and our peace of mind escapes us. Often times, we do what we can to navigate ourselves through these struggles, but sometimes we just need someone to help us along. Your New Beginning is that someone. We provide individual, marital, couples, and family therapy, and we are here to help you...
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are...
Do you have a child who is struggling in the home or at school? Does your child have anger outbursts and/or defiant behaviors? Do you need help solving family conflict? Sometimes life can get messy and we need help to even things out. From children aged 4-19 and families systems of all shapes and sizes, I am here to work with you and your child to sort through the struggles that may be going on...
I believe in each person’s capacity and desire for personal growth and I believe that people have vast and often unrecognized resources for identifying and implementing solutions to issues they wish to change in their lives. My role is to facilitate the discovery of those resources through respectful and caring dialogue. The formal title for my approach is Rational Eclecticism which involves th...
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorc...
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative,...
There are many different reasons to seek treatment including the obvious ones-depression, anxiety, a life crisis, loss of loved one, work issues & so on. For other individuals, it may be less clear-cut--maybe you seek to better understand yourself, change your relationship patterns or learn new ways of dealing with situations without repeating self-destructive behaviors. Or maybe you are...
