Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Prior to receiving her masters degree Janan worked with individuals with chronic mental illness, who also had a history of fire setting. Janan has experience working with early childhood, at risk youth, individuals with substance abuse disorders, and...
KRISTI OHAIR NOW ACCEPTING NEW PATIENTS My passion is to help clients identify and remove the cause of psychological suffering by getting a clearer understanding of how the mind works and developing resiliency. I also have a professional interest in working with individuals and couples struggling with blended family issues, relationship issues, mental wellness and working with young adults tryi...
Maureen Sullivan (MS, MPH, MA, LMHC) was born and raised in the Boston area but has lived, worked and traveled extensively. After graduating from Boston College, Maureen joined the Peace Corps and served in West Africa. This pivotal life decision led to graduate work at the London School of Economics, work in the Federated States of Micronesia and American Samoa as well as continued studies...
Are you sick and tired, of being sick and tired? If you’re ready for change, I can help. It is my belief that seeking therapy is one of the most courageous and self-empowering decisions that you can make. YOU’VE TAKEN THE FIRST STEP! I would like to help you discover your own strengths to overcome obstacles in your life. YOU ARE WORTHY! I work with clients in helping them free themselves from...
*My practice is currently full. Please send me an email in 2021 if you'd like to check then*. Counseling that is supportive, conversational, respectful, and of lasting benefit can be expected in my office. I work with the full range of issues clients bring, having had extensive training and experience that has lead to a useful meld of emotion, thought, and physical processing approaches, both...
Life can change with every breath we take & so can you! If you are feeling overwhelmed & need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life, I am here to assist you in becoming the best version of yourself. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their maladaptive thinking patterns...
*****NOW ACCEPTING NEW CLIENTS IN MANCHESTER, TN!!!! We all face daily challenges that can make it feel as if we are barely holding it together. In a world filled with uncertainty, many experience anxiety, depression, and conflict. Jobs are at risk, homes are broken, and relationships are damaged. My approach to therapy begins with putting you first, tending to every individual with their own...
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More important, I will listen. As the Director of One Love Counseling, me and my TE...
We all go through difficult times in life and it takes courage to reach out for support. Our challenges present us with opportunities for growth and healing. You may be wondering how therapy can help you. Perhaps you want support with a challenging issue, to relieve anxiety or recover from loss or trauma. You may want to improve a relationship or get support with parenting. I help clients feel...
Now licensed in Virginia and North Carolina, I specialize in forensic/clinical psychological assessment, treatment, and court services for a wide variety of areas for adults and children. Having multiple licenses, I am now free to travel to you! I provide Competency to Stand Trial, Not Guilty by Reason Insanity, Parental Capacity Evaluations, risk/needs assessments for offenders, forensic...
We all have times in our lives when things are tough and it's ok to reach out for help. It's my hope that I can help you make the change in your life that you want. I work with men, women, and children out of the Riverside Community Care Outpatient Center in Lynnfield and specialize in issues of depression, anxiety, trauma, and more. I utilize a person-centered approach consisting of Cognitive...
I am a Licensed Clinical Social Worker with experience in treating adults with trauma, PTSD, depression, anxiety, phobias, addiction, grief and many other issues. I utilize a holistic and strength’s-based approach while providing a safe, compassionate and non-judgmental environment. I work collaboratively with my clients to help meet their goals and increase overall well-being. My approach is...
My goal is to promote and encourage good mental health with a person-centered approach. To help clients acquire coping skills that will raise self esteem, and overall well being. To support and encourage clients not only in therapy, but outside as well. To assist in accessing community resources as well as family support if appropriate, and friends. As an African American therapist I am very...
Dr. Ana Dolatabadi welcomes you as you are. She is the post-doctoral director of training for the EAP at the University of California, San Francisco, and has a private practice. She is easy to talk with and non-judgmental. She provides compassion and direction in increasing quality of life, overcoming obstacles, cultivating resilience, and managing stress in various areas of life. Although she...
