Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you often feel overwhelmed, anxious, or stressed? Do you wish you had more peace, security, clarity, confidence, and an overall sense of well-being in your life? When you have experienced trauma or abuse, or when you have chronic stress in your life you might struggle with anxiety, self-doubt, or trouble in your relationships. Therapy can free you up to live more authentically, to express...
On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try tempora...
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access...
( English | español ) Healing emotional wounds, whether due to low sense of self-worth, loss of a loved one, life transitions, or childhood trauma, can seem like a scary process. Often, depressed mood, anxious distress, irritability and grief can begin to manifest themselves physically in the form of muscle tension, headaches, nausea, and rapid heart beat. And, no matter how much one tries to "...
We can't logic our way through emotions. “As your therapist I will help you to work through your emotions. I will provide you with guidance in releasing your anxiety, depression, trauma, grief and/or everyday life struggles. I will help you heal on a deeper level by integrating experiential tools such as mindfulness, hypnotherapy , music and imagery to improve upon the therapeutic outcome. I wi...
( English | Português ) I love working with clients who are stuck in their negative self-perception. I am very passionate while working with those who cannot see their magnificent potential and need help with discovering it. I am a loving and caring individual who is here to help you find your true potential. I am EMDR trained and ready to help you navigate life so you can see more positive...
I changed my career late in life because I wanted to walk with people through life's challenges. I enjoy helping people navigate a broken relationship, addiction, trauma, depression and anxiety. Married 43 years, I enjoy seeing a couple build something new and wonderful in their relationship. I know it can happen, it happened to me. As an SRT (Sexual Recovery Therapist) I work with all kinds of...
Leslie Rogers is a Licensed Professional Clinical Counselor. She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, no...
WE OFFER PHONE AND VIDEO SESSIONS. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom...
I believe strongly that everyone on earth can find hope. Often times anxiety, depression, addiction, relationship and parenting issues, etc. can cause us much pain and confusion. I have found much success in helping people overcome these difficulties through offering empathy, education, and practical tools that work. Relationships, be it with our partners, family members, friends, etc, are the...
I am an active and energetic social worker with a passion for holistic health and creative interventions. I specialize in trauma-informed mental health care for children and adolescents, as well as in the development and keeping of healthy relationships across one’s lifespan. My priority in social work practice is to allow clients a safe, trusting space to set and achieve their goals where I...
David has had the opportunity to work with many children, adolescents, adults, and families to find healing in their lives. Because David believes we are all unique, he works to tailor his approaches to the needs of the individual or family and support them in whatever way needed, on their path to heal. David works to create a safe and comfortable therapeutic environment for individuals to expl...
Hi, my name is Philip Howell and I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Registered Play Therapist (RPT). I graduated from Asbury College with a bachelor’s degree in Elementary Education and graduated from Indiana Wesleyan University with a Masters Degree in Community Counseling. I have over 12 years of mental health experience working primarily w...
Please email ONLY (no phone calls) if you would like to get added to new waiting list. Are you feeling unmotivated, anxious, depressed, or angry? Do you have aspirations but don’t know where to start? But are you especially looking for someone genuine, real, and compassionate to talk to ? Well..... Look no further because you’ve come to the right psychology profile. I am a therapist who will...
