Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Angel has a unique ability to connect with clients, by understanding their struggles and helping them to create pathways for obtaining their personal goals and desires. She works with adults and teens who want healthier lives and more fulfilling relationships. Educated and trained as a social worker (MSW), Angel has chosen to function as a, “Life Coach,” adding her experience and passion for...
As of Xmas eve 2020 I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?......And truly meant it?....only to go back on your word soon or eventually? ...........What changed?.......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives...
I have been working in the mental health field for 10 years and specialize in serving children, adolescents and young adults. I have spent those years working with children, adolescents, and families helping with behavioral issues at home and in schools, as well as adults suffering from co-occurring disorders. I specialize in treating anxiety, anger/behavior management, relationship/ social...
Welcome! I currently provide online, privacy-compliant video therapy sessions to clients located in Florida and Illinois where I am licensed psychologist. I provide clinical services for wellness and meaningful change, specializing in individual therapy with adults suffering from anxiety, depression, stress and trauma reactions, insomnia, and a range of other concerns. Call for a free brief...
Do you need to unplug? In this world of technology and 24/7 social media, we are more connected than ever...or are we? Modern day technology has revolutionized our daily lives, but it has also come at a high price. Ironically, many people have never felt more alone or isolated. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and you...
I believe in helping individuals discover their own strengths and truths about themselves in order to address any issues they are experiencing. Everyone has a desire to be loved and accepted as well as a need to discover their own purpose in life. This discovery often promotes motivation and goal setting to assist with growing deeper within oneself and relationally with others. I love to see...
*Evening Hours offered* Teletherapy now offered - Do Anxiety, Panic, Obsessions or Worry keep you from living the life you want? Are your relationships, your work or happiness effected? I specialize in helping younger adults (18-39) work through these and other challenges such as Bipolar Disorder, Relationship Problems, Low Self Esteem or Depression. In sessions you will be heard, supported and...
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing...
Do you have a hard time navigating social situations and picking up on social cues and hidden rules? Do you get triggered easily and have a hard time coming back to your baseline? Is it difficult for you to connect to others and would you rather be on electronics? Do you have a hard time expressing your thoughts and feelings and feel that others don't "get you"? Is it difficult for you to organ...
I received my Master’s in Marriage and Family Therapy from Indiana Wesleyan University and completed my Bachelor of Science in Human Services at Purdue University. I have experience with children, adolescents, couples and individuals-- I have worked with clients in a range of cultures, backgrounds, and walks of life. My approach to therapy involves forming a strong therapeutic alliance with my...
Regardless of what you are experiencing, I am here to help you in a safe, and non-judgmental environment. If you find that you are lashing out, avoiding being around people, are shutting down, or your anxiety is too high, it is important to ask for help and guidance. Contact, me; let's see if we are a good fit for your counseling needs. I specialize in trauma, anxiety (including social anxiety)...
“There is Hope, if you have Faith, with all things centered around the Love of God.” Regardless of how many times you fall short, keep believing in yourself. I want to help others who feel like they have run out of options look at their lives from a different perspective. When self-defeating thoughts encompass you, I want to assist with reconstructing those thoughts. I believe everyone was crea...
Those that need help with anxiety, depression, grief/loss, relationships issues, family problems such as adoption, marriage, blended families, and parenting issues are all welcome. My approach is eclectic, pulling from systems, family therapy, trauma, and behavioral interventions. Come step up your mental health with me. I am empathic, insightful, energetic and passionate about families and the...
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore h...
You try to scroll, scroll, scroll you anxiety away. Scroll away your depression, and even your trauma. Numbing yourself. It may work temporarily, but when you put the phone down -- the sadness, the worry, the painful memories... They all come rushing back at full force, and it’s overwhelming. You’re left unable to sleep, spiraling in never-ending thoughts, and feeling empty. Realizing that you ...
