Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’ve been a practicing psychologist for more than 25 years and I have spent most of my career counseling individuals, couples, and families with a diverse range of everyday problems and challenges. My goal has always been to help make the lives of my clients a little better and I hope I’ve been able to accomplish this in as many situations as possible. I practice, primarily from a CBT point of...
We often get stuck by accident but get healthy on purpose. My hope is to be your coach helping you process where you got stuck and more importantly find steps you are able and willing to take that will lead you move toward the healthy life you desire. I specialize in working with individuals and couples who have communication issues, past infidelity and current porn or sex addiction. I am a...
When life becomes heavy and daily tasks are more difficult than ever, a change is needed. Stress often creeps in unnoticed, but leaves a lasting impact on every aspect of daily life. Difficulty sleeping, an unquiet mind, feelings of dread, or loss of hope are just some of the symptoms that can come in to wreak havoc on your well being. When it feels too heavy to face alone, it's time to bring i...
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away. Gateway 2 Counseling is on...
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informe...
During this especially difficult time, I embrace the opportunity to partner with individuals and couples facing challenges on their journey. Through empowering clients as they directly face life's challenges they are able to explore solutions, find balance and experience harmony as they heal and establish a deeper, healthier, connection with their loved ones. My goal is to educate, support and...
People seek my professional help for a variety of reasons. Sometimes, something in their lives is just not right. They may wish to make specific changes or to understand themselves better. They may struggle with their relationships, have difficulties in their jobs or studies, and/or old traumas continue to negatively affect their present. Also, sometimes they just don’t know what to do with the...
There may be times in your life when you feel as if you are surviving life instead of enjoying it. Now may be one of those moments. Survival is an instinct that drives many human behaviors and is completely acceptable. Moving beyond survival requires support. Life can be challenging at times and seeking help with those challenges can be intimidating. If you are seeking emotional wellness,...
You will have a safe place to express your thoughts and concerns no matter your struggles, hesitations, or fears. I am here to help you! As a National Board Certified and Licensed Professional counselor with a doctorate in psychology, I have helped those experiencing challenges in their lives. I believe we all have the capacity to overcome these challenges. I am also a Certified Anxiety Treatme...
Are you ready to heal the root level? The team at Illuminate Wellness provides an integrative approach to healing with evidence-based treatment modalities that encourage self-nurturing, self-reliance, and finding the delicate balance between acceptance and change. Sometimes we all need a bit of extra support. Let us help you heal in an open, non-judgmental, and safe space created just for you t...
As of 12/20, limited daytime availability. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I h...
“I will not be discouraged by how far I must go...instead I'll be excited for the opportunity to soar" -Unknown. I've spent the last 12 years working with adults with mental health and/or substance use issues. Many of my clients have been faced with the stigma that surrounds mental health and substance use. Some have been scared of change while others are ready to jump run into the deep end. So...
I have been practicing for over 20 years as a Licensed Clinical Social Worker in a variety of settings including hospitals, out patient mental health clinics, school-based counseling, and most recently a group private practice. I enjoy working with children, adolescents, adults, couples and families. Many people struggle with depression, anxiety, stress, grief, unexpected crisis, tragedy and...
I provide individual and couples counseling for ages 15 and up. I specialize in trauma/PTSD. mood disorders, including anxiety and depression, adjustment transitions and transitions, including vocational/academic stressors, eating disorders, and relationship distress. I am trained in Eye Movement Desensitization and Reprocessing Therapy. I have specialized training in Cogntive Behavioral Therap...
Finding a therapist is hard. To make it easier, I offer: Quick and easy scheduling, a free phone consultation, evening and weekend appointments, video/phone counseling and accessibility though phone, text or email. I specialize in the treatment of anxiety, trauma, depression, emotional regulation issues, addiction, life transitions and stress management concerns. My experience outside of my...
