Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
After returning to the Coachella Valley in 2018 and reopening my private practice, I am humbled by hurting yet courageous individuals who have reached out for my help. I am reminded how important it is to provide a safe space for clients to share their pain and experience a healing environment of support. It is my goal to meet you in your vulnerable place with unconditional respect and regard a...
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectu...
Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and...
Feeling anxious or depressed? Lacking hope or joy? You have a unique story that needs to be shared in a safe and accepting environment. I’d love to assist you in finding your way back to FULL LIFE even in the darkest of places. My approach to therapy is collaborative and compassionate. Through the application of a variety of validated, client-focused methods you can reclaim self-confidence,...
I am a Licensed Clinical Social Worker (LCSW) in Fayetteville, North Carolina. My education and professional background gives me a unique and effective approach to counseling. I work to form an alliance with clients to formulate personalized treatment plans to assist them in integrating desired changes into their daily lives. My experience includes work with children, adolescents, and adults wi...
You might be looking for support to manage a challenge that has come your way. This is a wise and life affirming choice. I find that obstacles arise as a way of offering an invitation to develop as human beings. It definitely doesn’t look and feel that way at first, but, as we look back on experiences, we know this is so. Meeting that invitation head on by having the neutral and clear guidance ...
David Shein uses a collaborative, compassionate, and strengths-based approach, with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, physically and spiritually. David incorporates critical thinking, humor, music, literature, media, and sports in his therapeutic wor...
Are you getting triggered on a daily basis and want things to change? Do you need help managing your emotions and/or anger? Are you struggling to meet your life goals? Do you have a loved one with mental health issues and you need support, encouragement, and a better way to understand them? Together we can work on why you are struggling and where to go next including life skills such as emotion...
I provide individual and couples counseling to address a range of needs, such as adjustment, marital discord, depression, anxiety, trauma, and crisis. Serving in a client-focused manner, I enjoy creating individualized treatment plans utilizing modalities such as Cognitive Behavioral, Solution-Focused, and Mindfulness based therapies. I believe building on the client's existing strengths and...
I believe in meeting a client where they are in life and using a compassionate and caring approach and the technique that works the best for their personal needs. I see a wide range of clients from young children through adults, with a variety of needs including adjustment issues, anxiety, depression, behavioral problems, adolescent sexual offending and trauma. I have been trained in Trauma...
“Let me help you achieve balance in your life with comprehensive therapy that treats the whole you: mentally, emotionally, spiritually, and physically." I am able to understand and connect with a broad client base and identify problems and solutions that tailors the therapy around practical and effective solutions. I have over 25 years of experience and receive many referrals from the medical...
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I...
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive famil...
Are you struggling with anxiety, depression, shame, loneliness, or grief? Do you feel "stuck" in life? Are your relationships weighing you down rather than building you up? You have taken a brave and difficult step—you have acknowledged that there is a problem. As your therapist, we develop a safe, trusting, and nonjudgmental therapeutic relationship. I have a holistic, client-centered, intuiti...
Hello! I'm happy you have made the choice to reach out and find support. I help people not just survive in life, but to thrive. Using scientific and evidence based strategies, therapy with me offers the opportunity for you to not just manage your stress, but to flourish. Therapy provides a safe and confidential space where a neutral party is able to offer educated insight, create a custom plan...
