Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
(Counseling & Life Coaching Services) Instead of being in control of your life do you find yourself at an impasse? Do your thoughts race to the negative and sometimes block you from the happiness and joy you would like to experience in your day to day life? Do you want to be free from the pattern of irrational thinking which often leaks over into the majority of your relationships? Are you...
Therapy can take on many different forms and does not look like one particular method or strategy. My aim is to offer individuals and families the opportunity to create their own space, identify goals, and achieve them. My priority is providing clients with a space to explore experience, emotion, thought, and behavior safely and effectively. I take a person-centered approach to all of my client...
I has been in private practice since 1989 after beginning his work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life an...
After many years of working in the prevention, mental health, addiction and recovery fields, we recently opened up a private practice in Roseville. The intent is to create an atmosphere that focuses on the client's inner strength and wisdom. We have a three-part mission: (1)Providing client-centered therapy and counseling services; guiding individuals, couples, and families on a path of recover...
"Hope is being able to see that there is light despite all of the darkness" (Desmond Tutu). Are you feeling empty, out of touch with self and others or facing a difficult life transition? Do you have behaviors that are causing you legal, financial or relationship problems? Do memories of traumatic events, military or sexual, impact your life in a negative way? If so, there is Hope- change is...
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and creat...
“An important part of therapy is being able to find a counselor who is a good fit. I am here to help. I enjoy working with anyone who believes the art of therapy may be helpful in his or her life. I have a calming personality and I am very easy to talk to. Together, we can work to help you along your lifelong journey.” Mike Roehr, LPC is a psychotherapist who has specialized in counseling...
I have found that in my 12 + years working as a Therapist in different parts of this country individuals and couples all hold the answers. I can help you get through the forks in the roads. I want to help you find your drives to go forth with awareness, acceptance and confidence to confront life's journey. I have worked with all populations in both inpatient and outpatient setting. I am certifi...
Accepting new patients. Teletherapy now offered. Times of change can be overwhelming and frightening and good support is crucial. Developing a therapeutic relationship with the right clinician is a crucial part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' streng...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. I provide counseling, psychoeducation and support to children, adolescents and adults. In our work togethe...
I love what I do as a psychologist and have enjoyed working with many different people. While my profile reflects some populations and treatments I've had more experience with, I won't narrow down my list of preferred clients because I don't have such preferences. Whom ever walks into my office always has something that I can connect to & see an opportunity for change. In addition, I know that ...
Sonya is skilled in working with individuals, couples, and families. She is a welcoming and approachable therapist who believes individuals already possess the capacity to improve their lives. Her role as a therapist is to support and encourage clients while instilling hope and building confidence. Sonya accepts clients where they are, validates their emotions, and provides honest and direct...
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change. I use individualized person-centered and strength-based approaches t...
Welcome! My name is Danielle, and I am passionate about working with families that are going through a tough season and need assistance. My specialty is working with kids & teens that have gone through overwhelming stress that has affected the way they are expressing their needs & emotions. I have experience with different types of abuse, neglect, in-utero substance exposure, attachment & compl...
