Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss,...
ACCEPTING NEW CLIENTS FOR EVENING AND WEEKEND APPOINTMENTS. Starting therapy can be scary or intimidating for anyone. I'm a therapist with a positive, energetic, and casual style. Together, we go at your pace to find "whys" behind your symptoms and develop real-world strategies for change. Sometimes this is through traditional talk therapy, and sometimes play therapy, sand tray, or other method...
7/16/19 NOT CURRENTLY TAKING NEW CLIENTS Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and...
Are you experiencing work related stress??? Are you experiencing emotional/psychological issues??? Are you experiencing chemical dependency issues (alcohol/drugs)??? Please consider allowing me to assist you with putting the pieces back together again!!! Piece of Mind Counseling Service, L.L.C. has been established to provide individualized mental health counseling services to persons that are...
I work with people struggling with anxiety, perfectionism and life transitions, helping them to gain the confidence to navigate life with self-assurance and peace. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Whether putting energy into toxic friendships or trying to...
As a psychotherapist I work collaboratively to cultivate existing strengths and overcome difficulties that cause people to seek help. Changes in relationships and careers, personal losses and new beginnings, help with long-term recovery, and sustaining emotional support are some of the issues that benefit from one-on-one therapy. I seek to provide an atmosphere of attentive listening, safe...
**Accepting New Clients** Feel cared for and heard, experience a safe and authentic connection, find clarity, heal from a past or more recent traumatic event. As a Licensed Associate Marriage and Family Therapist, Art Therapist and Mindfulness Practitioner, I offer a person-centered, strength-based holistic approach to healing. In addition to traditional talk therapy, I work with the creative...
Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal and relational issues, college, multicultural and LGBTQ+ issues, and healthfully coping with life transitions. I also have experience in treating chronic mental health...
I’m an adoption-competent therapist with the Center for Adoption Support and Education (C.A.S.E.). Children, teens and families face unique emotional and behavioral challenges that stem from pre- and post-adoption experiences. With early intervention, they can address and overcome these challenges. As an adoption-competent therapist, I have the skills and experience needed to address these issu...
I work with people who are searching for an authentic and interactive therapist who will help them resolve underlying issues that lead them feeling unfulfilled and dissatisfied. I provide an open and validating space so that you can freely explore your difficulties while also challenging you in a non-confrontational way. I have a flexible approach and incorporate techniques from different...
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or...
We all come to points in our lives where we feel stuck, lost, overwhelmed, or all of the above. I help my clients build up abilities to find peace, self-compassion, and meaning in their lives, which inevitably leads to growth, learning, and goal achievement. If you're finding yourself stuck in old patterns that aren't working for you anymore, then it might be a good time to enter counseling. I...
If you are in a moment of trying to navigate emotional pain, you are in the right place. Reaching out for support takes courage and wisdom. With all the demand on your time, energy and attention, there is an unreasonable expectation for you to have to take care of everything, both in your external life (work, relationships, finances, etc) and internal life (your emotions, thoughts and patterns)...
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally...
