Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Angelini is a licensed psychologist and a business and personal coach. He has been in practice for over 30 years. Dr. Angelini earned his doctorate in clinical psychology in 1987 from St. John’s University. He specializes in assisting individuals in finding and sustaining careers that are rewarding, life-enhancing, and in keeping with their personal and spiritual values. He has worked with...
Our goal at Hyacinth Wellness is to help clients identify obstacles and understand their needs and strengths to achieve personal growth and success within relationships and life goals. We assess current life circumstances, family and medical history, and the larger social context to promote self-awareness and a collaborative plan of growth and change. Tawana Fenton brings a depth of experience,...
ADOLESCENTS: Teenage years are challenging, and given my experience working with families, I know that sometimes it’s the parents that need to do some adjusting as well as their children. After directing treatment facilities for adolescents as well as Substance Abuse/Mental Health programs for adults, I have dedicated myself to helping others to overcome emotional/behavioral problems and the...
Mrs. Knox realistic and proven approach to counseling, incorporates humor and various creative forms of media to make therapy a fun, rich experience in helping clients break free from addictive behavior, maximize problem solving skills, build harmonious relationships in marriage and family, develop self-value, alleviate depression, and restore peace of mind from anxiety and anger. She is accept...
Part of being alive is to experience, fear, doubt, depression, and a multitude of events that bring about suffering. Of course there are varying degrees, as some people are just having trouble adjusting to a circumstance in their life and need a little support in the right direction. For others, the problem may be chronic such as PTSD or depression. With over 30 years of experience in the menta...
I work with adults of all ages and specialize in working with young adults, and those experiencing challenges related to stress, identity, adjustment, and self-esteem. I have expertise in the treatment of depression, anxiety, academic problems, and relationship difficulties. My clients seek a safe space to talk about the emotions and challenges they are experiencing. In particular they want to ...
I like to provide clients with practical solutions they can utilize in their day to day lives to help them better manage their emotions in order to achieve greater harmony within themselves, and with others. I strive to create a comfortable, non-judgmental environment where clients feel both supported and respected. The therapeutic relationship is a partnership in which we work together towards...
Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between the therapist and client and because of this I believe the best way to determine if a therapist is right for you is to book a session and simply meet in person and to trust your instincts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve...
I enjoy working with children, teens, families, and adults to help them solve their problems. I have been working as a therapist since 2008, and worked with children at a residential campus for the six years prior to that. I love finding solutions and watching people blossom and thrive when they are no longer burdened by their personal struggles. People of all ages struggle at times in their li...
Danell has wide-ranging experience working with adolescents and adults struggling with various issues including major mental illnesses, life adjustment, significant crises, relationship problems, and identity formation in both inpatient and outpatient settings. She incorporates a variety of therapeutic theories into her strengths-based and person-centered approach to target each client’s specif...
I work with children and adolescents who develop symptoms related to a trauma or abuse or are simply just struggling with life changes. Some of the symptoms children may develop from a trauma or abuse is nightmares, negative behaviors, defiance, thoughts of self harm, loss of appetite, anger out bursts, depression, guilt, and difficulty sustaining healthy relationships to name a few. Children a...
Therapy is a chance to slow down and step into a safe, confidential space away from the external world to explore your inner one. To sit in a quiet room with another human being who is unconditionally kind but honest, and also trained to recognize patterns of unhealthy behavior, irrational thinking, and the invisible blocks that keep you from being the best version of yourself. I invite you to...
2020 has been a difficult time for everyone. COVID-19 has increased the stress levels within the family. Many children have experienced anxiety and depression due to the social isolation of virtual learning and quarantine. Kids are struggling with keeping up in school and perhaps they are scared or worried. You need expert help in supporting your child or teen as they may be exhibiting challeng...
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled wit...
Are you stuck? Do you need help balancing your spiritual life, family and career? I utilize the tools I have acquired from: God, experience as a Christian psychotherapist, years practicing as a school psychologist, degrees in Counseling Psychology & Business Psychology, consulting practice, and the over 20 years as a professor to lead you on the path God created you to live. I coach you through...
