Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you not feeling like the best version of yourself? Do you have difficulty sleeping, concentrating, effectively communicating, or functioning on a daily basis? Are you having difficulty at work, at home, or in interpersonal relationships because of what you are experiencing? Are you re-evaluating your alcohol &/or drug use? If so, I can help you with that. You don't have to feel ashamed of w...
Stressed? Depressed? Feel stuck? Life doesn't have to stay that way. Since 2013, I have offered high-quality counseling services to individuals, couples, and families in Northwest Georgia. My goal is to promote personal mental-health and well-being to those in need. I create a safe space for you to explore the things that are holding you back and reclaim the peace, joy, and harmony that you...
Carlos has an LCSW, an LMFT, an LCADC, and an SAP, which enables him to evaluate employees in the transportation industry. For nearly 30 years he has provided psychotherapy services to professionals in various industries. His diversity, persuasive objectivity, and ability to break down complex and emotionally-charged behavioral health issues has been appreciated among his clients. Carlos has...
I became a therapist because I believe in helping people heal from their emotional pain, so they can live happier, healthier, and more productive lives. If you or someone you care about is struggling with: RELATIONSHIP CONFLICT, DEPRESSION, STRESS / ANXIETY, or ANGER I may be the right therapist for you. I specialize in Gestalt Therapy, a mindfulness focused treatment model that helps people ga...
Are you having a hard time making sense of what is going on during this time? Have you lost a loved one or close friend because of the Coronavirus? Are you having a hard time moving on from previous events that occurred in your life that are still upsetting? Feeling sad, irritable, confused, depressed and overwhelmed are all emotions we feel. They can also cause you to feel paralyzed, defeated ...
Today, many of us struggle with managing so many competing demands for our time, resulting to strained familial relationships, poor work performance, insomnia, depression, anxiety and declining physical health. Also, if you are a survivor of traumatic experiences, struggling with depression, anxiety and have challenges with parenting, Adia provides a supportive, strengths based and client cente...
I am a child therapist who works to empower children and families to make changes to reach their goals. I am uniquely qualified to work with children as young as 2 years old and utilize a variety of techniques to understand family dynamics and embrace each child's unique personality. My office is a safe and relaxing place to help you and your child feel comfortable. I want to help you help your...
I remember seeking out the help of a therapist. I was terrified of who might find out, or what needing help said about me. It turned out to be a positive experience that showed me firsthand the value of a counselor. Honestly, it wasn’t until I found the right therapist for me that I felt safe enough to really start working on my concerns. I understand the need for a therapist who will encourage...
I specialize in working with Adults and Teens, that experience trauma, complicated grief, mood related challenges, addiction issues, and difficult life transitions. I am committed to understanding your unique story and challenges. Individuals I have worked with have found that they feel heard, understood and respected in a safe and non-judgmental environment. I have been described as...
Difficult situations can be worked through with proper care and support. Being an open-minded and empathetic therapist creates an environment of trust and partnership with clients to tackle any challenge that may arise. Honest expression within a session is key to making progress and feeling better; I provide a supportive and open-space where there is no judgement. Empowerment gives you the...
Welcome to the beginning of your introspective journey! If you are visiting my page, you might be looking for a new direction, facing life transitions, feeling hopeless, alone, and overwhelmed with your every day routine. If you would like to actively find healing through a collaborative therapeutic relationship you are in the right place. Throughout our sessions, you will find a safe space in...
Accepting new clients for teletherapy (phone & video sessions only)! Whether you are interested in making changes, managing your emotions, or in need of self-care, you may opt to seek therapy. My goal is to promote insight and personal growth in a space where you can access your inner wisdom and connect to your authentic self. We will explore the thoughts, emotions, and behaviors that you find...
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing t...
Many things have changed in how we seek balance in our lives while social distancing. It is more challenging to manage anxiety, depression, parenting and grief. But our basic need to be heard remains the same. Being heard is powerful. When you’ve been struggling to find balance in your life or in your family nothing feels right and it is more difficult to find creative solutions to everyday...
Is your child having difficulty following directions or socializing with their peers? Does he/she act on impulse and/or disregard safety concerns? Imagine your overactive or defiant child able to use skills to help calm themselves. Or your depressed child suddenly reaching out to a new friend. Growing up can be tough, and if your child also has a mental health need, that makes it even more...
