Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems....
( English | español ) I’m very passionate about helping people reach their healing goals. My goal is to simplify people’s lives, assist in overcoming challenges, motivate and make clients feel enlightened and equipped with practical and useful coping skills. My heart is in helping the community; making them feel safe, supported and encouraged. I’m a Bilingual Licensed Clinical Social Worker and...
Elevated Groups Counseling mission is to educate, council, advocate and treat individuals, families, and communities who are abused by substances or suffering a mental disorders. gf Substance Abuse and Addiction treatment Center. We also offering DUI and DOT services...
You deserve a fulfilling life. Sometimes we may feel a lack of purpose, a sense that things like social media, unhealthy relationships, or work is distracting us from reaching our true potential. Together we will work on identifying the goals you want to accomplish, and I support you in figuring out how to overcome the challenges. We acknowledge and honor your strengths in this process, with th...
In addition to my couples work, I also see adults, teens and families experiencing trauma, anxiety, depression, hoarding, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. I also have great respect and experience working with survivors of domestic violence and sexual assault...
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelmin...
Life often gets overwhelming and at times we can feel stuck or lost in where we are going. Whether you are a individual, couple, or family who may feel this way, my desire is to help you find the change that you need. I love joining with and walking along side people as they as they navigate life. It takes a lot of courage to reach out and ask for help, but it is never too late to create a...
Hi, Hola., welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that...
These are incredibly difficult times. For many, the Covid-19 pandemic is one of many stressors. As stress accumulates, it can exceed an individual's capacity to cope, resulting in distressing feelings, unwanted behaviors, and emotional outbursts. You don't have to suffer in silence. Reaching out can be incredibly difficult, and at the same time, it is the first step towards improving your menta...
****Not accepting clients at this time*** If you're not living the life you love, lets talk about it. I work with highly ambitious, driven people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination. The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in...
I offer compassionate counseling to assist you in experiencing joy and lasting change. I consider it an honor to support you as you move toward what you value most and to engage in a more harmonious and meaningful life. I walk beside you in your journey to strengthen your relationship with yourself and others and to realize your personal potential. We will explore and embrace your individual...
I enjoy helping a diverse group of individuals, with a common thread woven through my work of helping families heal from trauma. While I primarily work with children, adolescents and families, I also enjoy assisting adult individual clients. I have extensive experience working with neuro-diverse individuals in a variety of settings, specifically those on the autism spectrum. I am passionate abo...
Everyone experiences life circumstances that are difficult. Moments of feeling overwhelmed with daily stresses, relationship struggles, grief and loss, or life transitions, often result in a need for change and healing. It is a privilege to come alongside clients as they tell their stories and provide them support as they reach their goals. As a therapist, I apply a client-centered, integrative...
**I am NOT taking any new clients at this time as I will be out on maternity leave in a couple months** I typically have daytime (10am, 11am, 12pm, 1pm) openings for college age and younger adults. I specialize in working with young children, adolescents and families. I enjoy helping children, adolescents and adults learn about and manage their own mental health needs in a variety of ways. I ha...
I believe the most effective way to work with others is through a direct, compassionate approach. My personal style is non-judgmental, open and positive, while at the same time providing honest feedback. Using the client-therapist relationship as the center of our work together, I will collaborate with you to identify the issues troubling you and to find solutions that create the life you want ...
