Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’m Madison Veasey, LCMHC, LCAS, a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line therapy services catered to their needs. I have provided a number of specialized therapeutic services to those dealing with challeng...
am a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient...
I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns. I have a particular interest in working with individuals with mental health struggles, substance use concerns, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various...
You may be feeling sad, lonely, anxious or depressed. You may sometimes experience a feeling of “hating your life” or thinking that you and your life are false. These emotional feelings cause some people to turn to the use of drugs or alcohol as a form of self medication. No matter how bleak your life seems, help is available. My clinical focus is on Jungian Analysis. Jungian Analysis looks at ...
I enjoy helping others actualize their goals through inclusive, client-led, counseling. I believe that everyone can benefit from having a place to process experiences in a judgment-free, warm, safe space. As a client, I accept you for who you are, and work very hard to create that space where you can feel safe to share fears and experiences. I’ll meet you where you are and walk alongside in you...
Some transitions in life such as the birth of a child, divorce, illness, unemployment, or the loss of a loved one may cause you to experience stress, anxiety, depression or uncertainty about what to do next. Therapy can help you discover resources that will help you navigate through the ups and downs of life. I use patient-focused therapeutic techniques to help my patients who are struggling wi...
Today’s world can be challenging. Do you feel inexperienced to handle problems, but are desperately seeking peace in your life? Do you find yourself dealing with deep buried issues that have resurfaced and have no idea where to start to get freedom? Are you experiencing feelings of frustration, anxiety and stress? I am a firm believer that you can live in freedom & find true, lasting peace. I u...
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer men...
**NOT TAKING NEW CLIENTS** Taking the first step to improved mental health and wellness can be difficult and scary but you are not alone; I am here to help! For the past 8 years I have been working with clients from all walks of life on correcting negative thought patterns, improving relationship satisfaction, managing stress and anger, balancing mood, decreasing anxiety, processing past...
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person ...
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a p...
Angela Petry is a Licensed Professional Counselor (LPC) and a Registered Play Therapist who works with children as young as 4-years-old emphasizing Expressive Arts and Play Therapy techniques. She also works with adolescents and adults with emotional, behavioral, and mental health issues utilizing a Cognitive Behavioral approach. These issues include depression, anxiety, grief, impulse control,...
On the outside, it seems as if you have it all together. But inside, you are struggling with imposter syndrome. Your list of things to do continues to grow, but it seems as if there are never enough hours in the day. You know you should prioritize yourself and your health, but everything and everyone else’s needs seem to dominate your time, energy, and efforts. At the end of the day, you someti...
Looking for help is the first step. Whether you have experienced a traumatic event or events in the distant past or more recently or have feelings of being sad and depressed or anxious. It could be that you are in a difficult time in your life or that you are ready for a time of growth. I believe that everyone has the capability to heal and to grow. Every individual, couple, and family are...
Therapy can be scary. Meeting a new professional for the first time and not knowing what to say can be daunting. What will they ask me? Can I conquer my fears? Here at Professional Counselors of the Carolinas we strive to provide the professional service you deserve. You are not just another client. The focus is on creating a fit that is right. Therapy is much more than coming in and telling yo...
