Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
ACCEPTING NEW CLIENTS! I seek to provide a safe, genuine, warm, and non-judgmental environment for you to heal and will work with you towards achieving a balance between acceptance and change. I strongly believe that therapy is a "partnership" - my role being a resource for you as we collaborate on addressing your specific challenges. Through a process of self- exploration, problem solving, and...
During Covid-19, I am providing teletherapy with the option of video or phone sessions. The decision to begin therapy for yourself or your child can be difficult and often follows attempts to manage challenging life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings and behaviors in a supportive, nonjudgmental, an...
Life can be a challenge and there are moments that can be difficult to manage on our own. I can provide a supportive and safe place to help those who are wanting a positive change in their daily life. I have been a therapist for 20+ years , working with many different age groups on various mental/behavioral health issues. My focus and treatment method has been to work with and to support client...
You are not alone. Many people experience difficulty in their lives at one time or another, and for various reasons. You've taken the first step to find help from someone who is a good fit and whom you can feel comfortable exploring and working through whatever brought you here. We're here to support you as we identify what's working for you, what isn't, and use this to guide our work towards...
Do you feel out of control, unable to manage your emotion, stressed, alone or confused ? I can relate to whatever areas of conflict you are at in your life's journey and will hopefully have an opportunity to meet you to tackle each of your goals for therapy. All you need to do is try, open yourself up to the therapeutic process with as much optimism as possible, to promote a chance for resoluti...
**Currently, we are not accepting any new clients** Life can be challenging. From family stress, relationship issues, demands of work, to just making day to day decisions, we all need a little help at times. Sometimes we just need someone to talk to, without fear of judgement, and with total confidentiality. Talking to a Therapist does not mean that there's something "wrong" with you. It simply...
I AM NOT CURRENTLY ACCEPTING NEW PATIENTS AT THIS TIME. Therapy provides an opportunity to be empathically heard, to gain insight into thoughts and behaviors, to identify and practice healthy coping skills and to cultivate growth and resilience in a safe and welcoming atmosphere. I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other...
Have you been feeling down, anxious or overwhelmed? Do you feel like you are losing control? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometimes we need a little extra help to get through it. Lik...
"Sonya Boone is not currently accepting new clients." I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, personality disorders; i.e., borderline personality disorder, bipolar disorders, trau...
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented...
I have been a practicing therapist since 1998. I have experience with children and adults and strive to provide the best possible clinical experience to all of my clients. I have expertise in Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy. If asked how I would describe my clinical perspective I would say that I practice Depth Psychology. I work with families a...
Everyone struggles with something at some time in their lives. Whether it is something you are struggling with or someone you care about, some things are just too overwhelming to have to overcome alone. From a foundation of biblical counseling, NH&CS offers a multi-modal approach to client-care that works to uncover the root cause of your issues or challenges. Specializing in stress, developmen...
As a certified pastoral counselor, I am deeply committed to the well-being of every one of my clients. I have 40 years experience working together with persons struggling with personal problems and helping them to overcome their difficulties, to flourish as an individual, and in their relationships. I take an eclectic, ecumenical approach to spirituality, working from my client’s personal...
Have you been having frequent struggles with balancing your life, feeling tired and overwhelmed, or finding the motivation to get things done? I believe we all go through times like this but sometimes these periods can be harder to deal with and cope, especially for long periods of time. As a Licensed Professional Counselor, I have been helping and supporting individuals through some of their m...
As a Licensed Clinical Social Worker in the state Georgia, I have extensive experience working with children, families, couples and adults with concerns including past trauma (sexual, emotional, physical), transition/adjustment, depression, anxiety, self esteem, relationship issues, parenting problems, and life challenges. I practice in a client-centered therapeutic style which means that I ada...
