Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling to find happiness? Do you wish things could change but don't know how to begin? I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well being. It is my belief that everyone has this capability but many factors including life stressors and challenging obstacles can stand in the way of achieving this. It is my goal to me...
My ideal client is anyone who is experiencing distress - I am at my best when working with a wide range of people. I value hearing the stories of adolescents, adults, couples, and individuals of many backgrounds and with diverse stories. We may be able to work well together if you want to help learning strategies to cope with stress and distress, taking control of your personal narrative and li...
My ideal client is either a couple or individual dealing with relational issues and conflict. These can be unresolved emotions, dissatisfaction in the relationship or simple conflict resolution. Relationships evolve and grow throughout our lifetime, I want to help navigate the rough waters to ensure a happy and healthy couple I offer practical solutions to working though issues that individuals...
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children an...
As a licensed professional counselor my goal is to help clients who are seeking guidance and understanding. Once YOU make a decision to start therapy it is important that YOU agree to commit to fully participate in YOUR journey filled with changes and challenges. I believe I can walk along side a client in his/her journey by first developing a plan that you can commit to. Whether it be in...
The fact that you are reading this reveals you are courageous. It also indicates you are possibly hurting or in need of someone to talk with. I am here to help you with whatever it is that burdens you, providing a safe space for exploration, discovery, and change. Your courage got you here, and now we can journey together toward healing, growth, transformation, and more continued hope. I'm here...
As a therapist, I welcome all clients to a warm, safe, nonjudgmental space. I hold a secure area for sharing unsettled or disturbed material and challenging issues. I have 20+ years of extensive experience in multiple different specialties and areas of concentration in the counseling field working with children, youth and families. I focus on key issues of concern with strategy, skill developme...
Individuals who have had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need in order to help them cope with life's challenges are welcome clients at Higher Ground Psychological Services. Individuals who feel that they are struggling to find out what is "wrong", who are lookin...
You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brin...
My 35 years of clinical experience have taught me that clients often face many life challenges at the same time. These include problems with depression and anxiety, substance abuse or other addictive behaviors and interpersonal conflicts of many types. We all strive to achieve some measure of life satisfaction and happiness, at times needing support and guidance as to how we can view these...
My goal is to help clients deal with the everyday stresses of life; from ongoing depression, anxiety to COVID issues and relationship problems; from personal and professional life transitions to issues involving low self-esteem, grief, and loss. I am a New York State Licensed and Nationally Certified Mental Health Counselor and I received my MA degree in Counseling from New York University. We ...
Finding support and resources for individuals with disabilities and their support systems can be frustrating and overwhelming. I can offer assistance with navigating barriers both big and small as you move toward creating the meaningful life that you imagine. I have a passion for working with young people who have disabilities and who are struggling in school and/or with the transition from sch...
I work with children and young adolescents. I am passionate about helping kids and teens become their best selves while helping parents strengthen their relationships with their children. I graduated UTK’s Clinical Mental Health Counseling program with a certificate in grief, loss, and trauma work. I practice both play therapy and talk therapy depending on the needs of my clients and their...
I work with teens struggling with depression, suicidal ideation, anxiety, ADHD, behavioral issues, anger management, problems at school, or family conflict. I believe it is important to be heard and understood. I work hard to provide an environment where people can feel safe and secure to allow for genuine expression of what they are going through. I enjoy working with couples and helping them...
Has life attempted to convince you that you are not enough? Do you feel pressured to fulfill everyone else’s expectations for your life? Is it difficult to believe in your abilities from day to day? Have you found yourself conforming to societal expectations you do not agree with and wonder if the story will ever change? If you are feeling hopeless, exhausted or as if you are the only person...
