Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Taking the first step to seeking help can be difficult and trigger many emotions. You may be asking yourself, how did I get here? You may be struggling with anxiety, anger, self-esteem or relationship issues. One of my roles as a therapist is to help my clients find balance as well as the courage and strength they already possess. I believe in supporting and collaborating with my clients to hel...
There are times in life when we encounter difficulties that we cannot face alone. In such circumstances, therapy can prove an invaluable resource. As your therapist, I will strive to provide a healing relationship that allows you to connect with your own vital inner wisdom, sense of purpose, and community. When helping navigate specific challenges and goals, I often draw from principles of...
Anxiety? depression? marital concerns? Why let these symptoms take over your life. Learn to manage yourself in face of these issues; learn to take the upper hand and once again reclaim not just the good old you, but discover the new improved version of you. Learn different strategies for coping with issues arising from COVID-19. Safe, in-person and/or telehealth options available amid COVID-19 ...
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your...
At times we all struggle with life changes such as job change or loss, the ending of a relationship, the loss of a loved one, parent-child conflict, or family-marital conflict. These changes can cause feelings of sadness, depression or anxiety. I look forward to working with clients who are seeking help with navigating life's ups and downs. I have been a clinician for ten years. During this tim...
My mission is to provide the highest quality mental health services to promote mental health and well being. I use a comprehensive approach which is designed to meet each patient's unique needs, treating a broad array of behavioral health issues in a professional and caring setting. My goal is to provide you with appropriate and necessary tools to help you solve problems you may be facing in ev...
I am a Personal Development Life Coach (PDC) and Counselor. I've been counseling for over ten years. As a PDC and counselor, I will work hard to help you change your life, by changing the way you operate on a deeper level. More than just examining your behaviors, habits and goals, we will delve into your deep rooted beliefs and your connection to them. Some signs that you- your soul aka psyche ...
Dr. Mandel is a faculty member of NYU Langone Health's Department of Psychiatry who provides psychotherapy to individuals and couples employing the latest evidence-based principles of care. He integrates cognitive, behavioral, mindfulness, emotion-focused, and motivational interventions to address each patient's unique goals. Clients often select Dr. Mandel from NYU's many excellent providers...
If your reading this, maybe you’re ready to find freedom from your past...freedom from the feelings of I’m not good enough. It’s that feeling of “not a good enough mom, friend, student, wife…Just never enough!" Feelings of “not good enough” can sneak up on us and color our perception of the world. We may start to see people as “out to get us or judge us”. We can end up spending a lot of time in...
I love helping people looking to better their lives. My ideal client is someone who is interested in bettering themselves whether individually or as a couple. I specialize in codependency, adult children of alcoholic and dysfunctional families, addiction, families of addiction and interpersonal relationships. I am a Licensed Mental Health Counselor and I have years of experience working with...
Do you need to talk right away? Usually I can see clients within 2 days of their initial call. Do you feel taken advantage of and like no matter what you do, you can't win? Are you a victim of emotional, verbal or physical abuse? Do you love someone who is caught up in the pain of addiction or mental illness? Have you tried everything you can think of but have no idea how to help or what else t...
Kimberly brings 18 years of experience specializing in children, adolescents, adults and parenting issues. With both a private practice and as a therapist at New York Presbyterian Hospital, Kimberly has expertise in treatment for anxiety, depression, ADHD, self-harm, suicide, transgender issues, disruptive childhood behaviors, Autism, divorce and family transitions. Kimberly’s approach uses...
Looking to get support from a therapist is a brave and courageous decision, and I’m so grateful that you’ve taken the step to begin asking for help. Life is hard, and a lot of people get the notion that they need to tough it out on their own. Some believe that asking for help means you are not strong enough or that needing help means there is something wrong with you. That’s not how I see it. T...
ACCEPTING NEW CLIENTS! I believe that a solid therapeutic alliance between client and therapist is key to achieving success in therapy. I teach a range of coping skills to help deal with various issues that could occur in a person’s life. To achieve this, I have a few methods I work with as well the desire to expand my skills to fit what my clients need. These methods are: Acceptance and...
If you have ever questioned yourself or wondered if therapy is the right choice for you, you have come to the right place. Everyone can use some insight and support from time to time. I have a strong background supporting clients through life transitions, depression, anxiety, parenting support, family conflict, and making improvements to daily life. I believe in the power of joining together wi...
