Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Living with anxiety, depression, behavioral issues, insomnia, and/or family conflict brings unique challenges and stresses. As a licensed clinical social worker with a PhD, my practice is geared toward working with individuals across the lifespan and families, helping them to understand specific strategies and techniques to tackle every day challenges to life events and circumstances. For over ...
My hope for every client is to find healing, and to also leave treatment with the skills and mindset to orchestrate a life full of meaning. Part of the art of therapy is tailoring treatment to fit each unique client. The first thing I do is gather information and listen well to be sure I understand what would be helpful. Sometimes the best approach for clients is to provide the elements of the...
Monique Simpson is a Licensed Clinical Social Worker from Newport News, Virginia. She specializes in healing from life experiences as well as coaching individuals through an array of life transitions. Ms. Simpson believes in empowering others to acknowledge and accept feelings associated with trauma, anxiety, depression, conflict, communication barriers, relationships, occupational goals, and...
My mission is to offer a safe, comfortable, non-judgmental environment for you and/or child to begin to experience the change or healing you desire. I take a holistic approach to your journey, helping you identify environmental, spiritual, emotional and physical factors that may need healing in order for you to experience optimal mental health. I participate in anonymous staff consultation with...
( English | español ) Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy. I will encourage you with empathy, support and confidence to step out of your...
Based on personal and professional experiences, KJ Murphy recognized a need for therapists who specialize in children, adolescents, and family treatment. She believes it is important to have a reliable and competent therapist who can support clients during challenging times. KJ Murphy believes all clients should be Heard, Empowered and Respected. KJ Murphy has over twenty years of experience,...
First Hope Christian Counseling is a faith based Christian counseling practice partnering with local churches to provide services to congregants and community members. Our professional counselors seek to meet the spiritual, emotional, mental, and behavioral needs of their clients and facilitate change in their clients' lives. With the combination of their faith in God as the ultimate healer and...
**ACCEPTING NEW CLIENTS** http://firesidecounselors.com/ Hello! I enjoy helping individuals, couples, and families with tackling life’s challenges and struggles. I have experience working with clients of all ages, from five years of age to our experienced senior population. My specialities include anxiety, depression, stress, relationship issues, developmental disabilities, mood disorders, cond...
I have had the opportunity to work for 36 years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer....
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced,...
You are struggling, and have no one to turn to. You have come here seeking solutions, and I can help you find them. Sometimes life does not go the way we planned, or the way we wanted. Whether it's illness, depression, anxiety, doubt, grief, or shame, the end of a relationship, an engagement or marriage, the loss of a loved one, the birth of a child, or the achievement of a long-term goal, I ca...
Feeling like you just can’t do it anymore? You and your partner are caught in the cycle of chasing or backing away. We all get caught in our cycles within our relationships. And sometimes we are so caught in the havoc that we just don’t know what to do anymore to make things better. We begin to feel hopeless and don’t seem to find the right words without getting into another fight. The round an...
Greetings! I am pleased to introduce myself. I am a licensed psychotherapist with over 12 years of experience providing counseling and supportive services. I have skills in utilizing a variety of tools to help children and adults move beyond obstacles, so they can grow and thrive. I understand that life has a way of hitting us with curve balls, beach balls and occasionally hammers. I use a wide...
Life changes. Some life changes can be anticipated or predicted; some occur spontaneously, without notice or warning. Regardless of how they occur, all require adaptation and adjustment to what is different or new. We seldom have much difficulty with small changes—those that don’t disrupt a familiar lifestyle or a solid sense of self. Other life changes can be more challenging, sometimes making...
My specialty is working with clients that have concerns related to their childhood/relationships or are looking to introspect deeply and reconnect with themselves. Perhaps you grew up in a toxic household and notice some lingering feelings. Sometimes it isn't until we begin or end a relationship that we notice we have certain issues that we need to address. Or, is there a part of you that feels...
