Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you still facing traumas from the past? Not sure how to process the traumas and overcome the stress? Feeling anxious every time something triggers a memory? Let me help. No matter what form the stress and traumas came in, they're still hard to process. If they’re difficult for you to process, then it’s important to me to help you. A certain population that I'm passionate about helping are...
Dr. Findley helps couples and individuals around relationship, sex, and life issues. Get started today working towards a better tomorrow. Are you feeling stuck? Hitting the same roadblocks over and over? Wanting change but can't seem to make it happen? There is hope. Therapy can help with positive behavior change and coping strategies. Manage anxiety and sadness in more effective ways with CBT ...
I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover you...
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs. With over 20 yea...
NOTE: THE METHODOLOGIES, SPECIALIZATIONS & OTHER SPECIFICS SHOWN HERE APPLY TO OUR PRACTICE AS A WHOLE. SOME MAY BE PROVIDED BY OTHER CLINICIANS AND NOT THE CLINICIAN ON THIS PROFILE. Thriveworks Blacksburg is a unique place with a revolutionary, forward-thinking approach to counseling. We believe that everyone can benefit from counseling with a skilled and caring Thriveworks professional! Our...
Amanda is currently working at Eden Therapy Center ~ a place for new beginnings, a holistically-oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. ETC incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Professionals in the Mental Health and complementary wellness fields such as...
I have experience working with individuals coping with depression, stress, anxiety , self esteem issues and many other obstacles that we all face as we navigate through this journey we call life. No one should have to deal with depression, anxiety, or any other mental illness alone. We must take care of our mental health as we should our physical health. We all deserve happiness and this can be...
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur. I aspire to raise clients’ inherent strengths to rem...
>>>CURRENTLY MAINTAINING A WAITLIST<<< Do you have a teenager who has not meshed with other therapists? Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need help navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and...
Because therapy is such a personal process, I believe that the most important element in choosing someone is the degree of fit between you and your therapist. My training at Northwestern (grad and post-grad) emphasized that we must approach each client with a customized toolkit of interventions and styles to unlock their unique needs for change. I have been practicing for twelve years, which...
The emotional and mental problems we experience are the result of relational patterns developed early in life. These relational patterns were effective at first, however as life changed, relational patterns often do not, and so they are no longer effective. Relational patterns resist change because they have been used for many years and for the most part are unconscious to us. We feel as if we ...
In your psychotherapy with me, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we...
Hello, As a clinical director, I understand the importance of understanding and honoring the needs of my clients. My Life experience and clinical understanding inspires me to co-create change with and for my clients. My faith and family have helped me stay balanced and energized for service. I love helping clients uncover facts that were hidden from view. I love seeing a person's eyes light up...
Has an addiction to alcohol, drugs, sex, or gambling hijacked your life? Has your daily routine spiraled into an endless cycle of shame, frustration, and self-sabotage? Well, let me be the first to tell you that here IS a solution, so don't let yourself stay stuck any longer! I'm an addiction specialist who will help you stop blaming yourself and start honestly believing in your ability to make...
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope. I offer specialties in play therapy treating all different age groups. This includes difficult situations with...
