Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they c...
I provide personalized therapy in a judgment free environment where children and families are able to be themselves while growing and learning. I provide treatment for those with PTSD symptoms as well as kids and adolescents who are experiencing anxiety, depression, difficulties with self-esteem as well as many other symptoms. I am a nationally rostered clinician in Trauma-Focused Cognitive...
I am a Change Agent believing we as people possess limitless possibilities to have the lives and relationships we dream of if only we have the skills. Many times we possess the answers to our own questions and it just takes a new perspective to see them. I love to help others find the way to happiness. I believe the therapeutic relationship should be a team approach lead by the client. I would...
We all hit difficult roads in our lives, unexpectedly and without caution. Dealing with overwhelming emotions, thoughts and feelings will definitely impact our mood, behaviors, and interactions with people. My goal is to work with my clients to address these emotions and behaviors they are experiencing, and work towards developing positive coping skills, tools and techniques to apply in their...
I'm ready to help you take back your life. I was a person that was ruled by my emotions and felt like a puppet on strings. I finally learned how to live the life I wanted and now I help others to do the same. You can overcome problems that stem from trauma, depression, anxiety, anger, substance abuse, and any of the infinite number of road blocks that can be experienced in life. Your therapeuti...
A trusting therapist-client relationship empowers my clients to manage challenging life situations and align their values, goals, and vision with their lives. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each client's individuality and therefore, do not stick with one theory or technique. Therapy ...
With thirty years experience with children, adolescents & adults in hospitals, outpatient, group homes, jails, schools, shelters, MAT, & many court ordered assessments, I specialize in treating substance abuse, dual diagnosis, women, children from DV, & teens with difficult family issues. Using a variety of theoretical approaches & therapies, I focus on individualizing treatment goals to meet...
I believe each client should receive individualized therapy that is tailored to their specific needs. I look forward to understanding and assisting the client with challenges they may be facing. It is my goal to provide a comfortable and safe environment in order to promote awareness and growth....
Do you feel bogged down with anger, anxiety, depression and/or overwhelming stress? Is your marriage in trouble? There is hope. We are not made to live life alone. Sometimes talking to someone with a caring, professional ear is what it takes to set in motion a lasting change for the better. Overcoming the obstacles that stop us and excelling to become a better person, spouse, parent and/or...
***ACCEPTING NEW CLIENTS*** Do you struggle with challenging behavior patterns? Are you fighting against low self- esteem and unhealthy boundaries? Having difficulty identifying with your sexual identity or healing from a sexaul trauma. Individual therapy is a positive way to prioritize time to focus completely on yourself. You may have been feeling a mixture between doing the best with what yo...
Caitlin is a Licensed Professional Counselor and a Board Certified Counselor. She earned her Master’s Degree in Clinical Mental Health Counseling from Shippensburg and her Bachelor’s Degree in Applied Behavioral Science from Penn State University. Caitlin works with adults, young adults, and children ages 12 and up. Her areas of expertise include anxiety, depression, stress management, and LGBT...
I've worked in community mental health for the last several years helping children and adolescents cope with various concerns including trauma, anxiety, depression, behavioral problems, substance use, sexual identity struggles, and family stressors. I have also worked extensively with families to resolve conflict and facilitate effective communication. Sometimes just having an unbiased pair of...
Children face their own dilemmas. Which can make them feel overwhelmed, frustrated, impulsive, or anxious and act out. I use a child's natural language of play to explore these feelings with them and their families. I believe that the best therapy and care comes from a safe, trusting and nurturing environment and relationship. I am here to help your child and family learn to heal from traumatic...
Something feels off and maybe you haven't been yourself for a while...Maybe the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. You hate this feeling and know that something has to change. There is hope and now is the time to get the support that you need to start regaining control of your life. I specialize in helping those seeking healing, emotional support,...
My passion is working with individuals who are struggling with addiction, trauma, relationships, and attachment. I believe that it is every person's goal to feel more connected and attached to people in their life. I am currently licensed in the state of Colorado as a LPC (Licensed Professional Counselor) and as a LAC (Licensed Addiction Counselor) as well. I am also trained in EMDR (Eye Moveme...
