Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor and Registered Play Therapist. I provide services to children through adults using a variety of modalities from a Person/Child-Centered perspective. My goal is to help my clients gain new insights and develop strategies that will enable them to reach their optimal potential in a comfortable and nurturing environment. My experience base includes 10 years...
Are you tired of letting your nerves or emotions get the best of you in competition? Are you too hard on yourself and lose confidence after a poor performance? Has a previous injury affected your confidence in your abilities? Whatever your sport, I know it means a lot to you and I also know how frustrating it can be when you're not performing at your best. Let's turn that frustration back into...
At WSM Holistic Family Wellness, we focus on the total you: Emotional, Physical and Spiritual aspect of your being. Through sitting mindfulness meditation you will learn how to get in touch with your deeper consciousness to clear up negative emotions buried deep inside. Learn mindfulness tools to combat anxiety, and self doubt. Redevelop a more confident peaceful you. I provide a Holistic appro...
I am a board approved LPC who's committed to empowering individuals affected by the criminal justice system. My focus is trauma, grief and loss, self esteem, depression, anxiety, and life stressors. I am also absolutely committed to addressing the needs of our children and adolescents. They are the future, and I believe if you don't address the child, you will one day have to address that child...
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative...
We have all experienced times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads. These situations can leave us feeling uncertain about how to move forward successfully in our lives. I offer a safe and supportive environment where we can explore the challenges that you are facing, while working to achieve your goals. For more than ten years, I have been helping people ...
Mental relaxation consists in the ability to free the attention at will from nagging worries over past and present difficulties; from constant awareness of duty; from dread of accidents and other haunting fears; and from greed, passion, or other disturbing negative thoughts or attachments. Have you permitted your life to become warped by forces seemingly stronger than your own? Is your life und...
Marriage is my client focus. You are tired of the on-going conflict and distance you and your spouse experience, right? I've been highly successful in moving couples toward emotional bonding experiences that last. Let's uncover the hidden challenges with trust, communication, emotional and sexual intimacy, passion and motivation. Every day i watch couples overcome differences with financial,...
If you are struggling with problematic life situations such as trauma, grief, relational issues, or other emotional difficulties, then now is the time to address them. Change can be a scary process and taking the first step to deal with a difficult problem may seem overwhelming. Working with a professional therapist can help to make those life transitions and the process of change more manageab...
Are you a woman seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations...
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what...
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behav...
I’m an interactive and relationship-focused therapist. It is important to me that you feel heard, understood, and connected. If you are struggling with life transitions, frequently feeling worried, and are concerned about yourself and your relationships, therapy can help. We will work together to determine what your needs and goals are, and we'll create a road map to meet those needs and achiev...
On this journey called "life", there will be things that occur that we have no control over. However, we have a choice as to how these unfortunate circumstances affect us. Frazier Counseling Services, LLC was founded on the principles of "personal resilience". When you discover your purpose and unique strengths in life, it will generate positive feelings and lead you to a new found freedom with...
