Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You don’t have to do this alone. Are you often sad, anxious, plagued by past memories, struggling with boundaries? Is life balance elusive, struggling with relationships, repetitive thoughts or feeling stuck? Therapy can be a safe, nonjudgmental space for you to communicate your deepest fears, confusion and frustrations. You may feel it’s finally time to take better care of you. I am a patient,...
Mindset Therapy is a subscription based service, allowing daily contact with your therapist via HIPAA compliant messaging and video sessions.There is no need to wait 1+ weeks to discuss your treatment and progress with your therapist. Visit mindsettherapyonline.com for information.The subscription based model provides the same quality service as in-person. By attending your appointments from a...
I work with successful people who get caught up in stress and worry - and the negativity or inadequacy of others. This makes it hard to make confident, effective decisions and work well with others. Since 2004, I have been helping conscientious people develop mindsets and habits that support clarity and confidence. If you are looking to increase your peace of mind and effectiveness in any area ...
Greetings! I am a Licensed Professional Counselor and provider through Talkspace, a telehealth service provider. I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I typically work with children/...
I am passionate about working with children, teens, & adults with trauma, grief, behavioral/impulsive issues, sensory processing issues, depression, anxiety, ADHD, & low self-worth. I have been working with children, teens, adults, & families in various settings for almost 20 years. Most of the clients I currently see are between the ages of 4 to 16. The majority of the statements or concerns I...
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indica...
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towar...
I provide secure online therapy for North Carolina and Florida residents. Life can be challenging, and we are not meant to travel it alone. Each of us, at times, needs another person to walk alongside us as we sort things out. I am honored to serve in this role, working with you through life's difficulties, transitions, tragedies, and triumphs. Very few challenges are insurmountable. Sometimes ...
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep...
Hello! Are you between the ages of 15 and 100? Struggling with depression, anxiety, have a history of trauma or PTSD? Are you having issues in your relationship? Or maybe you're struggling to help you teen overcome life's challenges? I enjoy helping individuals, couples and families break out of the loneliness and darkness that accompanies the struggles of this life and will work alongside you ...
**CURRENTLY ONLY ACCEPTING CLIENTS WITH DAYTIME AVAILABILITY** Kristen is a LCPC and Clinical Supervisor at Anchor Counseling Centers in the Sykesville office. As a therapist, Kristen creates an environment for genuine connection and growth by promoting open communication, honesty, and trust in the therapeutic process. Kristen prefers to be direct with her clients but also appreciates humor in...
Choosing a counselor is an important choice among the many you have to support your health including other counselors, books, groups, etc... I am an accomplished and versatile therapist and behavioral health consultant with 25+ years of experience helping individuals, couples and families gain an increased capacity to manage emotions and reactions, increase communication skills, self-awareness,...
Hi there, I'm elated to see you make your move towards health and well-being; I hope to be a part of that journey, no matter how small. Therapy is both challenging and rewarding in all its fullness. In the foundation of our work together, I help you in becoming present, empowered, self-aware, a better communicator, connective, and in tune with the truth of who you are -- whether you choose to...
Through the years I have been fortunate to be able to help many hurting people get "unstuck" and mover forward in life. People who are experiencing depression, anxiety, bi polar disorders, marital issues, losses, job stress, life stress and those who just feel life has to be better than it is. Life can be better. I have seen so many directly benefit from allowing me to help them and putting in ...
My work as a Licensed Clinical Social Worker is devoted to helping individuals and families have a more fulfilling life by growing from their struggles and healing from their pain. My clients struggle with a variety of issues including anxiety, depression, grief/loss, relationship issues, family issues, parenting problems, trauma, mood issues, ADHD, behavioral issues, and anger issues. Whether...
