Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies. This allows me the flexibility to give individualized care that will help my clients. Clients are...
Are you feeling weighed down with depression or anxiety? Are you stressed by family or life difficulties or is past trauma creating problems? Do you struggle to say no to the demands of others? Are you feeling burned out? My goal is to help you gain freedom from the effects of anxiety, depression, codependency, trauma or addiction on your life. I also work to address other concerns such as...
Hello! I am a Licensed Mental Health Counselor in Titusville, Florida specializing in the treatment of children ages 2-16. I aim to help my clients understand emotions, improve communication, and control their behavior. My experience areas include ADHD support, trauma treatment, depression relief, Autism work, family transitions, anger management, and anxiety regulation, to name the most common...
Sometimes the hardest thing is trying something new. I believe every individual deserves happiness, so why not seek the support and strength within yourself to use tools and have happiness? I take pride in understanding a person's life obstacles and addressing the connection between physical, mental, and emotional healing while also understanding that each individuals experience is different an...
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs. My name is Claudia Flowers, MA...
As a modern therapist, I provide culturally sensitive, unique, and creative therapy to help individuals and couples. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals in their 20s, 30s, or early 40s looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy ca...
Navigating this thing called Life is truly a trip! My mission is to support you to have more effective communication and coping skills, develop an uncompromising and joyful sense of self, develop stronger life skills, increased healthy coping with life transitions and heal traumas so that you can be the person you need to be. I specialize in: Identity (who are you) • trauma (childhood and adult...
Are you looking for a therapist with over 25 years of experience who understands the unique and complex psychological issues associated with VISION LOSS? I work with children, adults, caregivers and families who are adjusting to blindness or partial-vision. My clients have lost their vision due to congenital blindness, a progressive eye condition or even from a traumatic event. Together we...
As a Licensed Clinical Social Worker, my emphasis is meeting clients where they are and providing the type of support to assist them with overcoming challenges that have led to negative experiences. For the past 18 years, I have worked with children and their families to seek solutions to social, behavioral, and emotional issues that impact the home and school environment. One of my primary goa...
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depressio...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create...
People seek out therapy for a wide variety of reasons. Sometimes, the issues they are struggling with start out minor and they want help before the issues become too difficult. On other occasions, the problems have become unmanageable and dealing with them alone becomes too daunting. Some of those personal issues include anxiety, depression, stress at home, school and/or work, emotional...
Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or...
Children can have challenging behaviors that leave parents feeling frustrated and helpless. My goal is to provide a supportive, nurturing, and safe space for families to grow. I am a licensed psychologist with over a decade of experience working with children, teens, and families in a variety of roles and settings, including as a school psychologist. I am especially passionate about working wit...
I applaud you in taking the first step in your journey to finding your authentic self. I am a firm believer that every individual possesses unique and special strengths, and I have a passion for helping clients to be able to recognize and harness these strengths when the challenges of life seem to overshadow them. My goal is to provide you with a safe, nurturing, and supportive environment wher...
