Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you been feeling exhausted, lonely, or stuck? Are you struggling with depression, anxiety, trauma, relationship problems or all of the above? Perhaps you've been using inefficient ways of coping with these issues and it's caused even more problems in your life. I work with individuals, families, and couples facing these kind of issues who want to talk to someone neutral to assist them with...
I have over 20 years of experience working in the mental health field serving adults, teens, families, and couples. My clinical experience has focused on crisis intervention, trauma, depression, anxiety, substance abuse, self-esteem, relationship issues, and life transitions. I utilize an integrative, strength-base, holistic, approach to helping others reach their personal goals and enhance...
Are you feeling overwhelmed, stretched too far, family demands outweigh your personal needs? Or are you the parent of a child(ren) that you just can’t seem to reach? Well, take a deep breath… uuuuuuh!!!! You are in the right place; congratulate yourself on taking the first step in making a change in the life you deserve! As a comprehensive therapist my interest and specialties include working w...
Are you or a relative currently facing mental health concerns that make it challenging to get through daily life? Are you hoping to break negative cycles that have proven to be unhelpful? There are times in all our lives where we need additional support. I am here to help and provide insight. As a therapist, my mission is to help you feel safe, secure, and understood. I would like to assist you...
I am a child and family therapist who prefers to work with children who show oppositional behavior and other problematic behaviors. Are you experiencing difficulty communicating with your child? Do you feel like you're trying to help your child but your child doesn't recognize this? Perhaps you are aware that something is bothering your child but you and your child can't put your finger on it. ...
Welcome to Princeton Psychotherapy and Integrative Health (PPIH), where you, your values, and your self-determination are at the center of the healing process. We see you as a whole person, whose current reason for treatment is a product of multiple variables, which we work together to uncover and address. We also see you as an individual who is ready to embark on a journey where your valid nee...
Strengthening in Difficult Times... This is our goal at Mares Cares Counseling, LLC. We are the largest private mental health practice in Chillicothe/Ross County, with 4 full-time counselors, 3 full-time administrative support staff, and 6 workshop instructors. Our family-focused approach and commitment to serving our community by providing individual, couples, and family counseling and worksho...
With over 20 years of experience in Christian ministry, Matthew has recently transitioned to counsel in the private practice setting. He is passionately pursuing the goal of helping others heal from past hurts, find freedom in areas of struggle, grow in confidence, and thrive in life and relationships. He has provided counseling for individuals, families, and groups in church settings, private...
We all experience hardship, and I believe we also all have the ability to heal and grow. I’m a licensed psychologist who provides individual, couples, and family therapy to adults of all identities. I specialize in helping: (a) individuals who feel anxious or emotionally overwhelmed to improve coping and increase comfort with themselves, their feelings, and others; (b) couples/families to impro...
( English | español ) It can be hard for a child growing up in a stress filled culture dealing with the intense pressure of school, family, and friends. When words are not enough, Art Therapy can help articulate the hurt that is felt on the inside and increase abilities to control emotional reactions. I strongly believe that every child has the ability to discover their best potential. Having a...
Welcome! As a Licensed Clinical Social Worker (LCSW), I strive to do my very best to help you achieve your goals in all types of different areas of your life. My focus is client-centered and I am proficient in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). We will start wherever you are and go from there. We will work on tackling your barriers that prevent you from reach...
( English | 中文 ) Shuna Luk, team leader/psychotherapist of Lafayette Psychotherapy, is a Licensed Mental Health Counselor and Licensed Creative Arts Therapist supervisor on an inpatient adult psychiatric unit at NYC Bellevue Hospital, where she provides individual and group psychotherapy and creative arts therapy services to patients, and provides supervision to LCAT, LMHC, and student intern...
Many children, teens and adults struggle with relationships, emotional regulation and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school and work. Stress, life events and emotional and mental health challenges can feel burdensome. Life's challenges are hard to take...
I strive to actively listen to the concerns and needs of people seeking help for their situation. It is through the act of listening that I can learn the dynamics that each person is working through. Helping an individual overcome and work through those dynamics is what I try to do each session. This also includes helping someone create better direction for themselves by creating realistic goal...
Hope, growth, strength, and increased happiness are possible. Taking the first step toward healing and continuing to persevere through adversity requires courage, and you don't have to do it alone. I believe human beings are innately driven toward happiness and health, but difficult experiences, unmet needs, and self-defeating beliefs can get in the way of this. I want to hear your story and he...
