Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’m so happy you’ve come looking for help. Life can be tough and challenging at times, or feel overwhelming. Sometimes we need someone to help guide us in the right direction. Whatever it is you in particular come seeking, I am here with a compassionate ear, an open heart and skills to help you on your way. I oriented towards helping you feel at ease and comfortable in your own skin. I will hel...
You may be suffering from depression, anxiety, trauma, or you have a ton of worries and need someone to talk to, I am here to listen. Whether you are 8, 18 or 28, 58, or 108, or somewhere in between - I work with children, adolescents, and adults from all walks of life. Together we can find options and roads that perhaps you hadn't considered before. With over 10 years experience, I specialize ...
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability ...
NEW LOCATION for in person or tele therapy on Tuesday’s, Wednesday’s, Thursday’s Friday’s, & Saturday’s (text or call). Everyone has an inner strength that needs mending and a second chance at life’s situations. In sessions, I will collaborate with you in exploring alternate ways of achieving your goals or how to manage a stressful life situation. Mi filosofia es fortaleser las capacidades de m...
( English | español ) I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of thei...
Our team has extensive experience helping women & families. Common concerns here include mental health, relationship, and child/adult child concerns. Our passion is to help each individual reach their full potential for fulfillment in life. Beyond getting relief from personal and interpersonal struggles, we believe in helping people get unstuck from underlying causes to mood, behavior &...
I specialize and exclusively working with the Deaf/Hard of Hearing community in identifying and responding to the unique needs of Deaf, Hard of Hearing, Deaf Blind, Late deafened individuals, Cochlear Implant community, and their families. I work with a broad range of issues such as depression, grief, anxiety, trauma/abuse, family and marriage concerns, and much more....
When we truly know ourselves, the underlying motivations for our actions, and the subconscious fears that drive us, we can begin to exercise more control over our lives and move towards self-actualization. Mental illness is often defined through a lens of dysfunction, yet, even if we were able to remove all of the dysfunction from one's life, the experience of needing support would still be...
At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive...
A focus on helping those with anxiety, depression, behavioral issues, complicated relationships, grief, emotional issues, hopelessness, and isolation. I have a desire to provide counseling solutions to issues concerning teens, young adults, women, couples, and families with everyday life struggles. I want to come along side of you and teach you ways to manage your life struggles. Together we ca...
Welcome to Collaborative Counseling! I help clients develop the skills and confidence to live their lives in healthy, meaningful ways. Every person’s path to their goals is different, thus we collaborate together to determine what you need to feel healthy and fulfilled in your life. First and foremost I make it a priority to create an environment in which my clients feel safe and respected when...
While working towards change can be difficult and uncomfortable, I strive to have the hour in which we meet be a safe place where you gain hope that you have the tools to feel better! I am trained in body-centered therapy, which means I can help you pay attention to your body's signals and how it connects with your emotions, thoughts, and behaviors. I like to teach skills such as mindfulness th...
You have the freedom to create the life that you choose. Rather than conforming and living out someone else’s vision, let’s work together to embrace and build upon the things that make you unique. I support a community that encourages people to use their abilities and talents in a productive way by working with neurodivergent (Autism, Asperger’s, ADHD, Dyslexia) people and families to construct...
I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects ...
People seek psychological assessment services for a variety of reasons. Many of my clients have sought services because they experienced symptoms that were new and difficult to make sense of. Others have been veterans in their own treatment process but were struggling to make continued progress. In addition to painting a full picture of symptoms, a psychological evaluation highlights dimensions...
