Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

If your life is not working out, I can help. I am a Licensed Mental Health Therapist & a Licensed Clinical Drug & Alcohol Counselor. Together we will discover what stops you in your life & together we will learn to get your life back. Whether your mental health issues are normative or serious, under my care, you will eventually become your authentic self, powerfully letting go of the past. I am...
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed Y...
We have all experienced times when life has knocked us down and yet we have made our way back up. However, some hits result in gaping wounds and intense pain that require time to heal and a whole network of support. You may be experiencing heavy blows in the form of: depression, anxiety, trauma, marital/relational conflict, parenting difficulties, grief, or addiction. You may feel like you have...
We are a group of fiercely passionate psychologists and therapists who have come together to provide the highest quality psychological services to the Greater Cincinnati Area. It is our mission to help each individual who walks through our door to become their Best Selves in whatever shape or form that may take. We embody professionalism, dedication to our field, and compassion. Therapy is not ...
I am a full time Counselor, I believe the client-counselor relationship is vital in the therapeutic process. Because of this, I work hard to create a comfortable setting for my clients. By taking a caring, non-judgmental approach to therapy, my clients feel safe throughout the counseling experience....

Ina E Hilgers

Phoenix

Arizona

I am a Licensed Professional Counselor that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providin...
Do you feel stressed out, anxious or depressed? Children have the same emotions like us but they usually don't know how to talk about it or seek help on their own. However, the way they behave at home or school can be the clue for us. If you sense they are having some problems and are struggling to cope with, it might be best to have them talk to someone with experience in getting children to...
I provide counseling to individuals, children and families looking to address emotional and mental health needs. Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past. Seeking support during times when life feels overwhelming can help you build awareness of yourself, your...
Maggie has always been passionate and motivated to help people heal and increase their overall wellness. Maggie attended Delaware Valley University, where she achieved her Bachelor's in Counseling Psychology. She attained her Master's in Clinical Mental Health Counseling at Rowan University. During her time at Rowan University, Maggie interned at Rowan's Counseling & Psychological Services Cent...

Ryan Robert Adamczyk

Charlotte

North Carolina

I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the client's psychological and spiritual natures. It is my personal therapeutic philosophy that the issues that the client may ...
My focus is a client centered approach, assisting people with mental health wellness. Helping people get through those life bumps in the road. It happens to all of us. We can choose to sweep feelings and/or emotions under the rug and not talk about it which can eventually turn into lashing-out behaviors (that can hurt others emotionally). Unresolved emotions can be the underlining of acting out...
Given our current situation, I'm offering extended evening hours via teletherapy for working professionals or parents. When facing challenges, it is difficult to make sense of what it is going on around you. These challenges may impact your relationships with your friends or family, affect your career, or even alter the way you view yourself. During these times, it is important to understand ho...
Life can be overwhelming and stressful at times. Therapy can provide the support one needs to overcome the challenges we may face. I believe each of us possesses the strength and courage needed to face life’s difficulties and make positive changes for ourselves. With respect and compassion, I would work with you to develop the most effective and empathic approach to achieving your therapeutic...
We all face moments that test our foundations. Seasons where we find ourselves struggling, often feeling alone and quietly wishing things would get better. It’s important for you to know that there’s no need to suffer. Hope is here. As therapist and Licensed Clinical Social Worker (LCSW), warmth, empathy, and growth are what you can expect from our time together. I believe in a compassionate,...
I am a Master’s Level clinical psychologist who focuses on treating adolescents, and adults in a variety of areas. I treat people struggling with substance abuse, trauma, addictive behaviors (including pornography, sex, eating, gambling, video games, etc.), communication, sports/performance, anger, and work-related issues. I am particularly sensitive to the specific needs of first responders an...