Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with clients ranging from teens-adults experiencing mood and anxiety disorders, work related stress, life transitions, relationship, and self-esteem issues, as well as grief, loss, and trauma. I assist with learning how to manage the difficult emotions these experiences can have, in order to navigate towards a place of healthy growth and healing. When I see clients, we focus not only on...
Pursuing therapy takes courage, and it can feel intimidating to enter into a new space, without a clear sense of direction. I believe that the trust and relationship between us is the first step to a successful therapeutic environment. It is important to me that we take the time to build and foster a collaborative, safe, and supportive dynamic for you to explore, heal, and grow. Through our wor...
****AT THIS TIME, I AM NOT TAKING NEW CLIENTS**** My ideal client is a person or family who is seeking change and who is looking for a therapist with an energetic, actively-involved, solution-focused style. When working with children, I use play therapy and will invite parents to play with us while teaching them what I'm doing and why I'm doing it. I will also teach the parents how to reinforce...
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal...
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. ...
I can help you get quick relief from your disturbing memories, remove negative emotions from your memories, decrease your anxiety, depression, anger, shame, and guilt while increasing love for yourself, love for others, happiness, joy, and peace. I'll show you how to master your thoughts, emotions, and behaviors, increase your positivity, broaden your awareness of thought, emotion, and behavior...
Families often have questions about their child's learning, be it Dyslexia, Dysgraphia, Autism, ADHD or Gifted. What is keeping your child from achieving more success? Socially, we all want our chldren to have friends, be invited to birthday parties or meet the milestones that others get to celebrate. Questions about how to manage that are all valid and can be addressed together. Clients also...
The choice to reach out for help is often a difficult choice to make. But, when our life's journey presents us with challenges and obstacles, it can be difficult to face this journey alone. I have experience with, and enjoy being a genuine source of support for teens and young adults. My clients are individuals in need of clinical or emotional support, who need assistance with identifying and...
For 30 years, I have helped the patients in my private practice to live more fulfilling lives. By reducing stress and creating an atmosphere of security and openness, I gently guide patients to explore the defining issues and experiences that are important to them. Nothing is more rewarding than to watch my patients develop a greater understanding of their emotions and thoughts, and gain the...
( English | 中文 ) My mission is two-fold: helping you cultivate a healthy relationship with yourself, and a healthy relationship with others. In your relationship, do you feel like walking on eggshells often because you are afraid of saying anything to your partner that will spark yet another fight? Do you feel disconnected and your needs are not met? If you are single, do you feel frustrated ...
Nathan Mayo received his bachelor's degree in psychology at the University of Kentucky and his master's degree in counseling and human development at Lindsey Wilson College. He is currently finalizing his dissertation for his doctorate in counseling, education and supervision through the University of the Cumberlands. He has more than 15 years of mental health care in inpatient, outpatient,...
***PLEASE NOTE I AM NOT CURRENTLY ACCEPTING NEW CLIENTS*** My ideal client is an individual who is thinking about making some changes in their lives and is ready to explore what that looks like for them. This can include a variety of issues or concerns such as change of life issues, the end of a relationship/divorce, career changes, medical concerns, or a desire to improve quality of life. For ...
Dr. Taylor is a Licensed Psychologist. She has served students for over 13 years in the school setting as a secondary level School Psychologist. She utilizes a cognitive-behavioral approach in empowering pre-teens, adolescents, adults, and families to manage life’s obstacle. Areas of expertise include, but are not limited to: anxiety-related disorders, school refusal, depression, family and...
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely ...
Due to my variety of professional and relatable life experiences I value the privilege to work collaboratively with children, adolescents and adults to attain successful outcomes in areas of life transitions, relationship issues, anxiety, depression, grief and loss, anger management, and domestic violence. Meeting the client where they are at is an excellent starting point within the all-import...
