Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | español ) I love my job as a therapist and working with those who have come into my office for one reason or another! You will find a great listener and your biggest cheerleader in me, whether you are bringing in your children or adolescents or just you as an adult (English or Spanish). Before becoming a therapist I worked as a bilingual teacher & bilingual parent liaison for 18+ ye...
Are you struggling with relationship problems, anxiety or depression? Maybe everyday stress has you just not feeling your best. Life's challenges are tough! Sometimes we need a little help to get us back on track. Many people hesitate to seek counseling for their problems, and we all want to think of ourselves as self sufficient, but everyone needs help from time to time My goal is to work...
I am a trained trauma therapist specializing in children, adolescents, adults and families with trauma. My counseling expertise includes those who have behavioral, emotional and/or life functioning issues related to a difficult life events and or mental illness. I enjoy supporting my clients as they reach the best version of themselves, so that they can live life to the fullest. I also have...
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." --Maya Angelou. Similarly, Born Again Counseling is a place to build opportunities while removing common day negativities associated with life. Here, clients can openly discuss any barriers and learn effective techniques to deal with stressors of daily life....
Welcome to the Psych Center, Berlin! We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services,...
My ideal client is an individual or family who is struggling and seeking a seasoned professional to help them address their issues. Their needs include but are not limited to depression, anxiety, loneliness and abandonment. Other issues include poor social and communication skills, and unresolved loss.Their goals are to restore peace and harmony to their lives and their homes. Helping people...
I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of...
AllHealth Network provides mental health services and substance abuse services for children, adolescents, adults, older adults, couples, and families. These services include: assessment and treatment planning with one of our master’s-level or licensed therapists, counseling, group therapy and medication services. We also have an Intensive Outpatient Program in Littleton & Castle Rock for adults...
Megan Aliffi is a Licensed Clinical Social Worker. She has been practicing evidence-based individual, family and group therapy as well as diagnostic assessment with children and adults since 2016. Ms. Aliffi provides a unique focus on strength-based interventions to make therapy enjoyable as well as highly effective. Specific interventions include: CBT, DBT, TF-CBT, ERP, Trauma-Informed Care,...
My goal is to help individuals find their place in life through honesty and direct conversation so real change can happen. If your past is affecting your ability to move forward from trauma, family conflict, or you are having trouble with drugs and alcohol I can help. I spent four years in the military so I can also help military veterans with the unique issues they may face. I treat others wit...
ONLINE THERAPY AVAILABLE. I provide a safe therapeutic space for my clients. My approach is to tailor the session to meet the challenges that you bring in. In our sessions, we'll utilize your existing strengths and build on them using CBT and other therapeutic methods. The goal of our time together will be to effectively address your personal life challenges. I work with children, teens, and...
What had seemed like the safest place and time ever now feels uncertain and dangerous. Suddenly, we are isolated from one another, unprepared for the full impact of dealing with an unseen enemy. These circumstances can revive and compound any emotional and interpersonal issues you may have. No one can change reality or offer you the one best way to deal with it. However, we can explore your...
FOR COUPLES: are you having the same arguments again and again? Do you feel pain and hurt where there used to be love and caring? Are you close to giving up, and it feels like nothing will ever change? When human beings encounter stressors, they can get stuck. Lives can unravel. My passion is to bring healing to those who are distressed. I work with couples, individuals, and families. I can hel...
You’ve been thinking about counseling, but nothing has felt right yet. Maybe that's the problem - so much feels wrong right now. From the outside, everything looks fine, but inside you feel disconnected, overwhelmed, and unsure. You remember feeling more confident in yourself, your work, or your relationship, but now you feel off balance. You've been hoping this feeling would just go away on it...
Are you seeking to overcome everyday struggles, stressors, family conflict and/or previous traumatic situations? I can provide the help that you need to feel better about yourself and gain more confidence. The clients that i generally see, tend to struggle with making decisions that they feel like they have to make, or should make, rather than those that they want to make. My clients often wish...
