Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe in working with individuals to achieve happiness, figuring out the next right thing for themselves, their families, their career... their overall satisfaction with life and relationships. I work mainly with individuals who struggle with trauma, addictions, anxiety and depression. Tired of feeling stuck or being on repeat? Ready to look at options, alternatives, adaptive life skills......
As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being...
I am here to help you in any way I can! I attended Penn State University for my bachelor’s degree in Human Development and Family Studies and then Malone University for my master’s degree in Clinical Counseling. I have worked in both substance abuse and mental health treatment centers providing individual, group, family, and couples counseling. I utilize an eclectic approach to counseling...
Using my extensive experience working with individuals impacted by adoption, trauma, substance use, and difficult interpersonal relationships, my private practice is devoted to aiding individuals as well as parents, relatives, and significant others receive much needed support and education about these experiences. In my therapy and consultation services, I provide a unique perspective, rooted ...
(Face to Face and Telehealth sessions offered). Life is an adventure with many twists and turns. Challenges along the way do not have to be faced alone. I support adults, families, and children with life transitions and stressors. I have more than 20 years of experience treating clients from diverse backgrounds, with a wide range of presenting issues. My practice is safe and welcoming, offering...
Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing. I work hard...
Note: I can provide telehealth counseling. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, mismanagement, I am here to help as a Licensed Professional Counselor (LPC). I specifically speciali...
****No Current Openings. Waitlist is available.***** I help individuals and families work on issues like anxiety, depression, trauma, anger, and relationship problems. I'm experienced in treating clients of all ages and offer individual and family counseling sessions (sorry, no couples/marriage counseling). I especially enjoy helping adults and older children work through childhood trauma and...
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a...
My work at Innovative Psychological Consultants has taught me that life is full of twists and turns. Sometimes no amount of training can prepare you for what comes. When you find yourself overwhelmed and confused, it can be useful to talk things through with a neutral person who can help organize your thoughts, explore your feelings, and work collaboratively to create solutions and next steps....
As a Licensed Professional Counselor my goal is to enrich and improve the lives of every client. We can all encounter obstacles on our journey through life and I will help you overcome the obstacles that are preventing you from living the life you deserve. No problem is too great or too small and I will create a safe, judgement free atmosphere to overcome what life has currently placed in your...
Bilingual individual, couples and family/marriage counseling services provided in a systemic solution focused approach. Experiencing difficulties and overcoming challenges sometimes becomes overwhelming-and at times a helping hand is instrumental to serve as a guide or support during troubling times. As a bilingual therapist, I offer counseling services to Spanish, English and bilingual speaker...
All of us can improve our mental health and fitness. If you have the courage to examine your own life and make the critical changes that you need, then we can get to work. In this often painful world there is no need to suffer. I work with anyone who is open to the possibility of positive change and motivated to make it happen.. I specialize in Grief Counseling, Trauma, Couples Counseling, and...
*** I AM CURRENTLY NOT ACCEPTING NEW CLIENTS; HOWEVER, I AM AVAILABLE FOR SPEAKING ENGAGEMENTS, WORKSHOPS, AND CONSULTING RELATED TO INTIMATE PARTNER VIOLENCE*** Welcome! I’m so glad you’ve taken the first step to explore counseling services to enhance the quality of your life and your relationships. I work primarily with couples and adult individuals, and I also see families with older childre...
I approach therapy with warmth & authenticity & know that it that can be a powerful force for change and healing. One of my goals is to craft an inviting environment that feels safe and non-judgmental. Collaboratively, we will identify your goals and work towards positive change. I have been working in the MH field since 2008 & have had the privilege of working with multicultural patients copin...
