Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Many people with substance use issues also suffer from trauma, whether trauma is acute or chronic it can cause feelings of anxiety, fear, sadness and depression. People with trauma and substance use issues often feel alone, judged, and misunderstood. Individuals who suffer from trauma symptoms may not trust the world around them and do not know how to cope with symptoms of trauma alone and will...
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward ...
Sometimes life can become overwhelming and difficult to navigate due to life’s challenges. Most of us, at some time in our lives, will experience relationship difficulties, conflict, sadness, stress, transition, anger, lack of self-esteem, and/or grief. I love working with people to identify negative patterns and give the tools, skills, and resources to manage life more effectively. I truly...
Life is challenging. Anyone may be overwhelmed by difficulties and begin to lose direction and hope. I am so glad that you have decided to take the first step and to reach out for help. I am an empathetic, person-centered therapist with a passion for life. I believe that each individual carries within the capacity to heal and to grow. I would like to help you to discover and nurture these seeds...
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as...
People seem to seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thought and behavior that they cannot seem to shake. I focus on using person-centered therapy that allows you to explore yourself and your emotions at a deeper level. I will work with you to enhance your self-awareness and to collaborate on new and creative way...
Are you mentally, emotionally, and physically exhausted from trying to get through each day with how you are feeling? Maybe it feels like anxiety has taken over your life or perhaps feelings of depression have left you feeling hopeless and alone. I can help you work through what is affecting you and regain control over your life. I specialize in treating adolescents and adults who are experienc...
Seeking mental health therapy for the first time can be daunting. Thanks to the media and cultural stigmas, many people are embarrassed or anxious to reach out for help. But asking for help isn’t a mark against someone’s character. Instead, it shows they’ve realized there’s an area in which they want to improve, and they know they’ll need some help to do so. It’s okay to ask for guidance along...
So many of us are suffering alone from common problems of everyday life: loneliness, grief, depression, anxiety, self-contempt, a love obsession, domestic violence, impotence, irritability, relational issues etc. With so much longing and pain that is easily accessible, I am available and wholeheartedly dedicated to helping clients uncover the roots of these everyday problems. My goal is to help...
“I can’t sleep because I can’t shut my mind off”… “I’m just existing, I don’t enjoy anything anymore”…“I keep getting into bad relationships”…“anxiety is affecting my work”… Perhaps you can relate to above statements or know someone who can. When people struggle with depression, anxiety, life challenges, stress, or relationship problems, it can be difficult to know how to begin making changes f...
Emotional health is important to a balanced life, which helps us adapt to inevitable life changes, and it allows us to more fully find joy in our lives. Call or email today to learn how you effectively cope with stress, life changes, and uncertain times. We look forward to hearing from you. Please visit our website www.PRN365Counseling.com for detailed information regarding our group practice....
My counseling style is open and collaborative. I believe in treating everyone with respect and compassion, providing you a safe and non-judgmental place to work through whatever difficulties you are going through. I provide individual, couples, and family counseling for issues ranging from depression, anxiety, communication problems, teen issues, and trauma. It takes a lot of courage to take th...
Currently providing teletherapy appointments. Our mission is to promote whole health recovery and decrease stigma associated with mental health, addiction, and serious health problems by providing access to a variety of natural health treatment options including behavioral health therapy. Our therapists are versed in working with older adolescents and adults across the lifespan; introducing cop...
Ms. Tara Clemente is a Licensed Independent Social Worker (LISW) in the state of Ohio. She works with children, adolescents, and adults. Tara embraces a holistic and person-centered approach, accommodating the unique needs and circumstances of each individual client. She provides a warm, welcoming and judgment-free environment for her clients to feel safe working on concerns that can often be...
