Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe the human capacity for change and growth is incredible. Difficult experiences, negative environments, and challenging relationships can distort our connections with ourselves and others. These disconnections can create problems, and I see relationships as powerful change agents--particularly our relationship with ourselves. When clients are given the opportunity to feel heard and...
Hello all! My name is Belinda Bacon and I’m a LCSW in Laramie Wyoming. I have worked with youth and families for 20 years In my community. I provide individual and family therapy and take most insurance. My passion is helping others shed years of self-doubt, shame, guilt, which all creates anxiety. We all at times, walk around with our teeth and guts clenched and we don’t even realize it. I wan...
Ron worked closely with both adult males and females to ensure that they were equipped with the tools necessary for achieving success, after encountering social barriers and traumatic experiences. He has experience providing services to diverse populations. Ron is a retired United States Marine Corps veteran who earned his Master's Degree in Clinical Mental Health from Argosy University, in...
I work with an approach that supports clients with their travel to achieving their desired outcome in life. The true link to understanding one another is through empathy, compassion and understanding. My passion is working with individuals, families, children and groups in the following areas: Conduct and Oppositional Defiant Disorders, Personality Disorders, Anxiety Disorders, Mood Disorders,...
I am a Licensed Professional Counselor who works with children, adolescents, and adults. Areas of focus include behavior management, anxiety, depression, bereavement, individual and family counseling, stress management, and related behaviors. Evening and weekend appointments available. Modalities of therapy include traditional talk therapy, art and play therapy, Solution-Focused therapy,...
As a Licensed Clinical Social Worker, my objective is to support individuals with identifying suitable and functional lifestyles to enhance their efforts towards living a balanced and satisfying life. My approach to therapy is through a person-centered, holistic strategy aimed to improve self-awareness, life perspectives, emotional and mental health functioning. Treatment modalities ranges from...
I have a compassionate, calm and easy going personality. I believe that life challenges us in many ways (some more than others) and unexpected circumstances sometimes impede us from growing and enjoying life to the fullest. Other times, we just need someone that is neutral, non-judgmental that is there to listen and guide us. Whatever your challenges, I am committed to help you and guide you to...
Finding a counselor that you connect with is an invaluable part of the counseling process. Building an honest and open therapeutic relationship is the foundation to personal growth. I believe that my counseling style and personality allow for others to feel comfortable exploring issues that they might be facing. I have 20 years professional experience as a counselor helping people overcome many...
In my work with clients, I value understanding each person's individual experience and I strive to create a supportive environment with a warm, reflective and engaging approach. I believe we all have the potential to lead fulfilling lives. To reach this potential, I help clients reflect on themselves and their experiences, identify and understand patterns, and initiate change. I am influenced b...
We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invest...
I am a NY State licensed psychologist who uses an integrative approach to help those struggling with anxiety, depression, relationship difficulties, parenting challenges, trauma, and learning differences. I also conduct comprehensive neuropsychological and psychoeducational assessments to clarify what is getting in the way of the individual's academic or social-emotional functioning. I provide...
I believe that therapy helps individuals learn to challenge negative belief patterns and overcome negative behaviors. It is my hope to help others be their best selves and lead fulfilling lives. I work with children, adolescents, and adults in individual and family therapy. Group therapy is also an option when available. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) to help...
I believe good mental health is a part of your overall health and wellness. Imagine carrying a back pack that is heavy with loss, sadness, anger, guilt, stress, depression, anxiety or any other difficult emotion in response to your life. It may seem unbearable. When problems accumulate, stress can seem insurmountable. My career as a professor of Clinical Mental Health professionals and years of...
Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment. As the Senior Clinician at Recovering...
Sue is a Licensed Clinical Social Worker (LICSW) with a Bachelor of Arts degree from Ottawa University (Kansas) and a Master’s degree in social work from the University of Connecticut. She has worked in the mental health profession for more than 20 years, with an emphasis on a team approach in community-based, residential, and outpatient treatment settings. She has focused on group therapy for ...
