Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back,...
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. ...
My name is Joyce King, I’m a licensed Professional Counselor and certified Addictions Counselor in the state of Maryland. I’m a veteran with over 21 years of experience working in the Behavioral Health field to include substance abuse, mental health and social services. I have a Master of Science in Professional Counseling from Grand Canyon University and a Bachelor of Science in Psychology fro...
Janiya is a licensed professional counselor and counseling supervisor with over 10 years of experience. She believes that mental wellness equates to treating the whole person, unique to her or his cultural experience. Her work as a mental health professional ranges from helping individuals, couples and families through everyday challenges, to treating the lasting effects of trauma. Her experien...
*Accepting new clients using only Telehealth due to COVID-19* Life sometimes throws us unwanted curveballs and challenges that are difficult to navigate on our own. These challenges can make us feel like we are alone and powerless to change the things we want to change. Navigating these challenges in therapy is a way of choosing to face these challenges head on, to grow, and to heal. I know it...
The process of researching therapists who could be a good fit is overwhelming. Sometimes it's difficult to know what you should even be looking for. My approach is initially focused on developing rapport and ensuring that you feel comfortable with my style of practice. Whether you're struggling with anxiety, depression, or just don't feel supported in your relationships (personal or professiona...
As we all know, life can be crazy, mixed up chaos. That’s okay. The beauty of therapy is having someone by your side to celebrate the highs and encourage you through the lows, someone to listen without judgement or bias, someone to give a fresh perspective. I hope to be that person for you. I like to mix hard work with a dose of humor to balance it out in order to create a comfortable environme...
We all have moments in our life where we need support and encouragement. My primary focus is to provide clients with a safe and trusting environment with a compassionate treatment model. As we work together, we will build a therapeutic approach that feels comfortable and meaningful to you. My areas of expertise begin with using a Cognitive Behavioral Therapy approach, Psychoanalytic and...
No issue, need, or goal is too small or any less important than the next. Sometimes we need a little assistance in moving forward and I am here to assist my clients in any capacity of change that is deemed necessary. Regardless of issues, needs, and goals, I'm prepared to provide clients with the care that they deserve. I'm available to help in any capacity that you require. Please don't hesita...
I have many years of experience working with at-risk children and families. I am a Registered Play Therapist (RPT) that provides play therapy counseling for children with attachment-related symptoms, highly challenging behaviors, and other issues. I specialize in working with children who have learning disabilities, developmental delays, behavioral and emotional problems, including school...
Hi! Thank you for visiting my page. I am a Licensed Professional Counselor and have been in the mental health field for almost fifteen years. I enjoy helping people and would like to help you reach your goals. I believe that the most important thing in therapy is the relationship between the client and his/her therapist. My primary treatment approach is cognitive behavioral therapy. I also util...
I am a compassionate, humorous and enthusiastic therapist with my master’s degree in counseling psychology currently pursuing licensure. It wasn’t until I discovered the healing power of the mind, body, and spirit approach that I saw lasting change and healing in myself and in my clients. I am client centered, radically non-judgmental, authentic, and honest. I believe in meeting each individual...
I specialize in neurobiology-informed psychotherapy to address anxiety, depression, trauma, stress, attachment issues, etc.. My approach is integrative and whole person wellbeing focused. Psychological issues closely interact with physical health issues, such as chronic illness/pain, energy deficiency, sleeping, memory loss, eating/weight issues, etc. In therapy, I will work with you on the...
I’m a Licensed Professional Counselor native to Northern Virginia and for 21 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my...
My name is Shideh Sarmadi, I am a licensed professional counselor in State of Virginia. My goal is to empower clients to change their lives in a positive manner by focusing on recovery and welfare and promoting healthy personal growth. This typically is accomplished by improving the way you cope and interact with your environment. I have worked with a variety of issues including marital and fam...
