Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Choosing a therapist is one of the most important decisions you can make. You need someone who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all of your needs and treat you as a person, not just a patient. We provide the highest quality of care, clinical excellence and family friendly service. Imagine a place where it’s normal to feel the way you do about...
It is often difficult to ask for help in the face of life's challenges. People enter into therapy for a variety of reasons such as; trauma, struggling with anxiety, depression or a life altering event. Ultimately, we want to feel better and live more-productive lives. Therapy is a collaborative endeavor which takes place in a warm, open and non-judgmental environment. My role is to help clients...
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact! As a licensed professional counselor, I specialize in working with adolescents and adults with...
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, mental healthcare providers are here to help you along the way. My name is Kaymarie and I am a Licensed Professional Counselor and Licensed & Board Certifie...
Often, looking for a counselor and attending therapy require great strength and courage. Stigmatization around mental health disorders and lack of health insurance are some of the barriers many people must overcome before sitting in the counseling session. As a Counselor and Certified Trauma Professional, I want to do everything possible to facilitate that process. I want to offer nothing...
Are you feeling overwhelmed, unlovable, or like you can't give up a relationship, even though it's killing you? You're not alone. Things can get better. You can be happy again. I'm a strong believer in the idea that you can keep the helpful lessons you've learned and replace the others. If this sounds like something you'd like to explore, please email me at [email protected]...
I create a safe, supportive environment so that each individual feels comfortable to share their story and express their feelings. In knowing that one size does not fit all, I develop a treatment plan tailored to each individual’s specific needs. I help my clients to understand their behaviors, thought processes, and habits through self-exploration while guiding them towards reaching their...
My name is Kelly Lemos, and I am a Licensed Professional Counselor (LPC) in the State of Colorado and a nationally certified counselor (NCC) through the National Board of Certified Counselors. I received a Master’s Degree in Counseling from University of Colorado Denver in 2015, which also gave me the opportunity to work in a mental health clinical setting. This particular position has helped m...
My goal as a therapist is to provide a safe, non-judgmental, supportive environment in order to work as a team towards achieving your mental health goals. I enjoy working with children and adults who are experiencing symptoms of depression, anxiety, past traumatic experiences, emotional stress, and various challenges throughout their daily routine. My approach to therapy is collaborative and...
Life is full of hills and valleys, and sometimes we need help to make it through parts of our journey. I view therapy as an opportunity to provide you support and walk beside you through these challenging times. Whether you are facing a period of transition with a new job or dealing with long-term symptoms, therapy allows you to process your experiences with guidance and education to better...
We believe that everyone needs someone to listen, to feel understood and needs help to see the bigger picture without being judged. We believe that connection and community are essential in the world we live in today. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol,...
Whether you're dealing with issues like anxiety, depression, bi polar disorder, panic attacks, OCD, marital and family problems, addictions and other disorders, hope is available. We believe in solution based counseling to improve your quality of life and pride ourselves on providing a comforting and healing atmosphere. With flexible hours including evenings and weekends, we can fit almost ever...
Is your life starting to become unmanageable? Do you feel like you need to make a change, but don't know where to even start? Are you struggling with substance abuse, addiction, anxiety, depression, domestic violence, or relationship issues. If you or a loved one can relate to any of these issues and could benefit from additional support and assistance in setting personal goals then please reac...
I specialize in working with teens, young adults, and their families at some of the most challenging times in their lives. I have a passion for working with teens and young adults facing depression, anxiety, school issues, and family related issues. Prior to working in private practice, I worked with adults and teens struggling with a variety of mental health and behavioral issues in high schoo...
Email is the best way to reach me, I check it daily! I am a Licensed Professional Clinical Counselor who has been working with adults, children and adolescents for nearly a decade. I work primarily with individuals in adolescence and adulthood who are open to interpersonal therapy aimed at helping you discover, understand, and strengthen coping skills for managing life's stressors and living yo...
