Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that everyone has the capacity to live a healthy and fulfilling life. I also recognize that every child and every family is unique and complex, as well as the reasons why therapy is sought. If therapy is needed, I believe the foundation to a successful therapeutic relationship starts with trust and respect. As a therapist, I work to create a supportive and safe environment that minimi...
I, along with my dog, Pippa, specialize in working with boys and young men, typically between the ages of 10 and 25 years old. Together, we will find ways to help you (and/or your son) learn to cope with stress, anxiety, anger, attention difficulties (ADHD) and major life changes. I provide individual and family therapy and emphasize healthy communication with self and others, problem-solving...
Are you struggling to get out of your own way to be successful? Have you been attempting to lose weight for months to years but it just does not seem to happen? Have you been looking to get ahead in your job or bring your company to the next level and it seems like no one notices you and you are stagnant? Would you like to get to the next level of your sport but keep freezing up? It's time to s...
****Currently I am not accepting new clients**** My name is Jennifer Brennan, LCSW. Many people feel that they do not have someone to turn to when they are struggling, or that their emotions are not important. I became a Social Worker because you matter, and everyone deserves a safe place to express themselves. Each client seen at Renewed Hope Clinical Services, LLC is provided with individuali...
Life’s journey, though affected by issues that threaten to overwhelm and sometimes consume, is intended to be interesting, exciting and rewarding. I am a Licensed Clinical Professional Counselor who created JEM with passion and purpose. My goal is to provide a safe and supportive environment for individuals and families who are challenged by anxiety, depression, impulse control, anger managemen...
Hi, I’m Kim, and I am honored to be a catalyst to healing and change in your life. Everyone’s story is unique and challenging in it’s own way. I believe life is a journey of learning how to be your best self, and this is not always easy. You must be brave. Sometimes we need support in learning how to learn about ourselves. I believe therapy can be an effective tool for gaining insight into who ...
As your therapist, my goal is to help you overcome life’s challenges in a safe and comfortable space. I will help you fill your coping toolbox with skills needed to succeed and build upon your strengths so you can reach your treatment goals. My clinical experience includes working with children, adolescents and young adults facing behavioral or mental health challenges in their homes, outpatien...
( English | español ) Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge th...
Alyssa Stein, LCSW is licensed clinical social worker. She received her bachelor's degree from the University at Buffalo and her master's degree in social work from New York University Silver School of Social Work. Mrs. Stein has over 15 years of experience working in mental health and wellness. Mrs. Stein has experience working with all ages on inpatient psychiatric units as well as providing...
The hardest thing to do sometimes is ask for help when it is needed most. Ella Stanley Therapeutic Services, Inc. (ESTS), established in October 2018, is a private practice that is passionate about affecting change in their clients who seek assistance in their time of need. Owner & therapist, Vernee Stanley, has worked in the mental health field for over 10 years in a variety of settings,...
We all experience difficulty. You may be dealing with any number of life challenges: depression, anxiety, grief and loss, life transitions, relationship issues. All of these and more are common reasons to seek counseling services. I think growth and healing are most likely to occur when we feel safe, understood, connected, and believe that we matter. My primary focus in counseling is to offer a...
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through thei...
Are you feeling under-motivated, stuck in a career you don't want and thinking about a career change, or just not feeling any zest for life? Clients who come to me usually range from ages 15 to 45. They have faced significant challenges in their lives whether from immigration, domestic or physical violence, breakups, race, gender, sexuality, ethnic issues. Many come to me seeking help for their...
I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as the individual that you are. When we combine our strengths, we can create a well-balanced therapeutic relationship. I specialize in the Dialectical Behavior Therapy (DBT) Model. My focus is to teach mindfulnes...
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion...
