Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"At Northstar Counseling center we understand that everyone has internal and relationship struggles at times. We have a broad range of experience working with children, adolescents dealing with anxiety, depression, self-esteem challenges, life cycle transitions and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, an...
This is crazy!! And you were stressed to your breaking point before all of this. Now it feels impossible to find a foothold. You don't know where to begin. There is so much that is out of your control and so much that is unknown. You're worried about your health, your family, your income and your future. You know you need to protect your health and the health of those you love. That includes yo...
My speciality is helping people reach their GOALS . Talking to me is as comfortable as talking to your BEST friend. I meet each client were they are and help them get to were they want to be. I have 8 years of professional and hands-on experience working with clients who have Mental Health DX, trying to find their way in life and couples who are looking to enrich their relationship. My area of...
Has everyday life stressors become too overwhelming for you? Are you struggling with self-esteem, depression, anxiety, family/relationship issues, grief/loss, addiction? Let me help you find healthy and life lasting coping tools to move forward with the peace and happiness you deserve! I have years of experience working with adult population with various issues related to mental health and...
There are times in life when it feels like you cannot take another minute of toxic stress or anxiety….whether it is about how you are coping with personal challenges or about your children or relationships. Perhaps there are events in your past that keep you from moving forward with your life. I invite you to a calm and welcoming space to help you find a way to resolve these issues. I am an...
Warren D Zysman LCSW is one of the top Cognitive Behavioral Therapist in the country. He was trained in Cognitive Behavioral Therapy (CBT) at the Beck institute located in Pennsylvania by Aaron Beck MD (founder of CBT), Judith Beck PhD, and directly supervised by Dan Beck LiCSW. Warren also received advanced institute training in Rational Emotive Behavioral Therapy (REBT) from Albert Ellis PhD...
Point-No-Point Counseling is a statement of perspective. My practice is a Person Centered approach. The perspective of my client and context of my client’s life is the core of the counseling experience. My client is the point of reference and while in counseling I count myself as a small and temporary part of the context of my client’s life. The interplay of perspective and context act on one...
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values...
Nobody ever said that change was easy - but here you are looking for change. You realize that you can't continue doing the same thing over and over again with no results. But where do you start? Who can you trust? Who is going to listen? Well you have come to the right place. If you are ready to make real change from a life of depression, anxiety, stress, low self-esteem, anger, and grief then...
I believe wellness is a balance of nurturing the mind, body, and soul, and take into account the many roles one has in their life. My professional goals are to collaborate with my clients and to help them become aware of how to empower themselves and explore what in getting in the way. Every person is a unique individual who can shift, change, and grow to become the best version of themselves, ...
ONLINE SESSIONS AVAILABLE! TELEHEALTH! Thriveworks has therapists, counselors and life coaches available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. Thriveworks therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet...
Do you find yourself feeling emotionally/physically/spiritually exhausted after the day-to-day grind? Has life become hours of binge-watching Netflix, Hulu, & YouTube to disengage from the stress of your own thoughts? Feel disconnected from friends, family, co-workers or even yourself? You might be bored, stuck, and unsure of how to get where you want to be…or even discover what you want. It’s ...
I offer evidence-based psychotherapy for children, adolescents, and adults with a wide range of emotional or behavioral concerns. I work with clients to help them determine what they need in order to feel and function better in daily life. My practice is currently full. If I seem like a good fit with what you're needing, though, you're welcome to contact me about being placed on my wait-list. I...
Among families, kids, adults, and couples alike, feeling healthy, happy, connected, and confident can be hard. For so many people and families today, the pressures of the world, fast changes in life, and challenging or traumatic experiences interrupt the connections we wish to have. Maybe for you or your family, this means more and more conflicts, feeling alone and unsupported, being unsure how...
