Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello! I'm Vicky Snyder, contracted therapist at Newlife Counseling Services, LLC in Peoria, AZ. I have 7 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental Christian approach...
Are you searching for support during this difficult point in your life? Feeling isolated and alone, or at a place where you want to get back to who you once were? Finding a therapist and treatment approach that fits your needs is important. I am a mental health counselor with experience in helping individuals, couples and families find resolutions to their problems. I primarily have experience ...
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on...
We all have trials and tribulations we face in life, that does not mean we need to face them alone. I'm a firm believer that the compassion and aid of another can do wonders in navigating life when one is going through a challenging time. Throughout my time as a Therapist I have learned that people possess all the tools needed to solve their own problem, though sometimes lack the knowledge in h...
Change is difficult, change is annoying, and sometimes change is not what we want; but what we discover we need. I am here to be your guide and fellow traveler on your journey of change . Recognizing that something is not “working” in your life is often a process of repetition and hard labor as very few us learn something the “first time around”. You are not alone in this and just by reading th...
I am truly passionate in working with individuals that are seeking balance, growth, and harmony in their lives. My professional journey has allowed me to work in different settings (Clinical, School-Based, Community-Based and Psychiatric) with families and individuals of different ages and backgrounds. My clinical work is influenced by current research on Cognitive Behavior Therapy, Mindfulne...
I believe in the transformative power of therapy and the comfort of having an ally and someone who is on your side, by your side. If you are feeling depressed, anxious, angry or experiencing other emotions or mood fluctuations, you may feel like no one is on your side or understands you. It can feel overwhelming and negatively impact you and your relationships. You may not want to see anyone or...
Are you experiencing stress in relationships, struggling at work or school, preoccupied with your past? Have you experienced your fair share of loss and want to work through the grief? We feel pressures from our external world and also experience them from within. This can affect how we feel about ourselves and others. Having worked in the field as a Therapist for more than fifteen years, I hav...
::: ::: Are you at a place in life where you are searching for change, or trying to work through a difficult situation or feeling? Therapy is a safe place to gain understanding and insight about making changes, learn how to manage emotions and relationships, find purpose in doing the things you do…or want to do. Maybe life has you in a place where you aren’t sure what you want. Finding someone ...
We all have our answers inside ourselves. Some of us have answers that are closer to the surface. Some of us have answers that are deeper and harder to get to. It can be frustrating to reach out for help but be met with a counseling approach that is not helpful to you. One counseling approach that works for one person will not work well with another. I work to understand your perspective of you...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In counseling, you decide the goals you want to reach. I can assist you in determining your goals,...
Since 1984, relationships have been the focus of my practice. I'm so glad you're looking for support to enhance and deepen the trust and intimacy of yours. We've learned a lot about what it takes to help couples create and sustain healthy relationships today. The stresses of life make ruptures and upsets inevitable. It is a choice and a skill to repair at these times and strengthen your bond. I...
Our uncertain times has likely increased stress and the “What if’s” into your or a loved one’s life. The constant change and uncertainty can foster stress and other emotional reactions. This may look/feel like feeling isolated, frightful, irritable, outraged, sad, guilt or even exhibiting maladaptive behaviors (e.g., substance use, risky behaviors, eating habits, sleeping habits, etc.). While...
I have been a counselor for over thirty years. My background is diverse, there are few populations I have not worked with as yet. I specialize in trauma recovery, and anxiety management. Some of the clients in my past include; incarcerated teens, residential psychiatric hospital adolescents, gifted children, hospice patients, attachment disordered infants, chronic pain patients, depressed/anxio...
