Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you looking for online therapy resources to support your child, teen, or family during the coronavirus health crisis? Do you have a college student in your family who is home and looking for support? Would your child or teen appreciate being able to connect with a small group of peers in an online therapy group? As a telehealth therapist, I offer secure online therapy. Like in-person therap...
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, behavioral interventions for developmentally disabled populations, and supportive case management. In addition, Dr. Albert provides a wide range of psychological testing, with a strong background in neuropsychological evaluations, diagnostic screenings for those on the...
My career as a clinical social worker has spanned over 40 years. My counseling practice, Alpha Counseling Services of Worthington, has a new practice name and location as of 2019. Formerly a member of the Alpha Psychiatric Services practice, I have for the past 30 years provided mental health treatment and counseling support to individuals, couples, and families. My desire and goal is to provid...
I'm a clinical counselor offering specialized relationship counseling. Couples say they fight about money, sex, and parenting. In my experience, the issues run deeper than that. If you're looking for a couples therapist, the chances are high that your relationship may already be in crisis. If you're a bit more insightful, you may not yet be there. Frequently feeling anger towards your partner,...
Tony is a Licensed Professional Counselor who has extensive experience treating military veterans, active duty personnel, and military dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counselin...
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills. I...
Using Acceptance Commitment Therapy (ACT), I will help you recognize ways in which your attempts to suppress, manage, and control negative emotional experiences can create more problems. By recognizing and addressing these problems, you will have a way out of suffering by choosing to live a life based on what matters most to you. The goal is to stop you from getting caught up in painful thought...
( English | 中文 ) I am a creative arts therapist, trained in Psychological Counseling, Expressive Therapy, and Music Therapy. I have been working with clients in different settings, including inpatient psychiatry, school, and private practice for 17 years. I use music, the arts, talk therapies, and mindfulness practices to help my clients deal with depression, anxiety, relationship problems, l...
No matter how “big” or how “small” you believe your situation to be, sometimes you just need a professional to help you process your situation, develop goals, and achieve your desired outcome. I am passionate about helping individuals find peace, and learn new ways to reach their goals and aspirations. Using Solution-Focused or Cognitive Behavioral Therapy, I have worked with clients from vario...
Clients ranging with concerns with problems dealing emotional disturbance, anxiety, depression, change of life issues, parent-child relational problems, trauma. Clients having issues social settings, managing depressive symptoms, anxiety symptoms and traumatic triggers that want to manage symptoms. I offer a sounding board, non bias opinion, and including my experience to help meet goals....
Ms. Bingham is certified in MRT and trained as an EMDR therapist. Her approach is based on a whole person perspective, supporting individuals in the exploration of their physical, emotional, mental, and spiritual well being. She encourages clients to take an active role in their treatment and outcome while increasing self-worth, resiliency and skills to overcome future barriers. Specializing in...
Si se puede! I am a bilingual English/Spanish psychotherapist working in the mental health field for the past 20 years. I provide therapy to children, adolescents and adults. I have worked in Outpatient clinics as well provided therapy in-home, school and other community settings. Some of the clients that I work with come with trauma, anxiety or depression. I also see many children experiencing...
Imagine looking in the mirror, and loving the reflection staring back at you. What would it feel like to not feel burden by anxiety, depression, confusion, anger, and grief? What would it feel like to see confidence, calmness, clarity, compassion, courage, and joy in your reflection? Through The Looking Glass Counseling Services will help you embark on a new journey to self-discovery, where you...
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility,...
Step out into freedom and embrace the life you were born to live!! Is fear running your life? Do you hide the “real you” from family & friends? Discover the courage to be who you truly are! Many people dealing with anxiety, depression and gender and sexuality issues feel they are missing out on life. Clients I work with often report feeling alone and afraid to reach out for help. They no longer...
