Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I help adults, single parents, couples, and any family system, which includes parents and children of all ages, balance the connection between mind, body, and spirit. As children develop, their brains ‘mirror’ their parent's brain. In other words,...
Are life's complications interfering with your goals and leading to depression, anxiety, and self-sabotage? Are unresolved issues from your past getting in the way of happiness today? Our stressful lives and unhealthy patterns can get in the way of a full expression of potential. I call myself a "facilitator for conciousness growth spurts." Working from a Mind Body Spirit perspective, I help my...
**ACCEPTING NEW PATIENTS* Coming to terms with the possibility that we may need support of any kind can be difficult, and once you’ve identified that need, finding a therapist or life coach to best suit your needs may prove to be even more difficult. It is paramount to our practice that client-centered treatment begins with your peace of mind, clarity, and feeling a strong presence of therapeut...
I received both my bachelor’s and master’s degree in Social Work from Wayne State University. I have been practicing now for over 25 years. I am the C.E.O. and Co-Founder of Trinity Counseling & Educational Services. I hold certifications in Substance Use Disorders, Gambling, and Mental Health First Aid. I am also trained in the Trauma Recovery Empowerment Model (T.R.E.M.) Prolonged Exposure...
**Immediate Openings** Each of us is on a journey and there will be times where we feel lost, alone, overwhelmed or inadequate. We believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and self-compassion in a safe and affirming space. We will explore what is holding you back, develop skills so you can change unhealthy patterns while gent...
ACCEPTING NEW PATIENTS, providing TELEHEALTH (digital) sessions to individuals who have been impacted by the recent events of this virus pandemic. Telehealth, a safe and easy way to to stay connected and supported through these trying times! I am a licensed Mental Health Counselor accepting interested clients to my practice who are looking to make positive changes in relationships, job...
Mrs. Inkrote is a Licensed Graduate Professional Counselor. She has experience working with a multitude of mental health specialties to include: anxiety, depression, attention deficit hyperactivity disorder, acute stress disorder, post traumatic stress disorder, learning disorders, autism, and grief. For 25 years Mrs. Inkrote worked with developmentally disabled individuals in day program and...
( English | español ) ~ Well-Mamas Counseling is accepting new clients ~ Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while...
Are you feeling overwhelmed with life's challenges? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Anger Management Specialist with extensive experience and training working with diverse populations in schools, office settings and in the community. I...
Like many of us right now, we can all use some help and support. I would like to be that person for you! My genuine curiosity helps guide this process by encouraging the exploration of emotions, shame, and behaviors that are keeping us stuck. You already hold the power and abilities to make a change in your life and it is my job to help you uncover what you might not be seeing. If you value...
Depression and anxiety can be overwhelming. Both can stem from work stress, relationship difficulties, trauma, or a biological predisposition. Children and adolescents are no exception given academic demands and social pressures. The overall goal is straightforward: gaining control of your emotions and not let them control you. I specialize in Cognitive-Behavioral Therapy or CBT. Together, we w...
If you are struggling with anxiety or depression, the loss of a loved one, other mental health issues or stress-I am here to help. I have a passion for people and have focused that into helping those in need of emotional support and/or guidance. I have a very open communication style and I have built my practice on a strong foundation of never judging the people I help. I understand that everyo...
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in ...
Change can be scary and messy, but it can also be greatly rewarding. There are times when working with a trusted professional can help you gain a new perspective and help you recognize and celebrate your strengths. I work with children, teens, and adults experiencing stress, anxiety, depression, and/or difficulty adjusting to life changes. I am committed to helping you discover what you want fo...
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I am very diverse and...
