Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We help children and families to survive and thrive life challenges by supplying quality service. Our specialty is counseling children with behavioral issues, such as ADHD, ODD, CD, anger and family issues. We also specialize in male psychological, behavioral and emotional issues. We provide quality counseling to children with behavioral issues and families that are struggling with dysfunction....
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 22 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along wit...
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways ...
With over 17 years experience, I work compassionately with individuals to help alleviate the painful symptoms associated with anxiety, depression, trauma, and loss. Life transitions and events including relationship issues, college, marriage, childbirth, divorce, death of a loved one, chronic illness, and retirement present new challenges and often touch upon unresolved past issues as well....
As a clinician, I strive to provide counseling services for my clients that encompasses all the necessary aspects of one's family to help them in understanding themselves and their every day struggles. I place great importance on providing an environment where clients not only feel heard but where they feel safe and understood to work on bettering their lives. Helping young children and...
Are you ready to start a new path toward emotional recovery and growth? Life can be challenging and downright difficult. People may seek out counseling due to a wide variety of reasons: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I strongly believe in providing a warm, non-judgmental and...
I believe one of the bravest things you can do is begin to understand your own story. Do you ever feel stuck in your life and unsure of which direction to take? Do you have trouble setting goals and sticking to them? Are there relationships in your life in which you would like to create healthier boundaries? Are you ready to make a change and develop a deeper understanding of your emotions? Whi...
Where is the hope and excitement? What has got you stuck or tired and ready to give up? Have you lost trust in a partner or is the fighting and frustration in your family overwhelming you. A family can be the place where you are safe and are understood. The home can be a warm place full of love or a cold and bitter place you run from. Sadly, when we are hurting it is our families that feel the...
Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever t...
Do you wake up inspired and go to sleep fulfilled? There is a way to live a truly satisfying life. A session with one of our therapist can help you recognize your full potential and begin to build your inner wealth. Our staff has years of experience in providing treatment from a person centered approach always building on the individuals strengths. Having an open mind and a clear understanding ...
Things in your relationship aren't going well. You're struggling, and you're not sure how to fix it. You don't want to get divorced, but you don't think you can do this anymore. If something in your relationship isn't working, you're in the right place. Whether you're fighting all the time or simply drifting apart, I can help. Relationships are hard. Everyone knows that. But change is really ha...
You feel stuck in life and the more you try the less it changes. Frustration builds up and things only get worse. Let me tell you that feeling stuck is a sign. Yes! a sign that something needs to change in your life. However, many times people do not know how or simply just fears change. They key to overcome feeling stuck is to look at the problem from a different perspective as Albert Einstein...
*NOW accepting new clients* Is it time for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may often find yourself feeling isolated and helpless when attemptin...
Immediate availability both in person and via tele-health. I respond quickly to calls and messages. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you, and ultimately help you live your best life. If you are looking for a therapist that is easy to talk to, supportive, and will work with you in an interactive style, reach out a...
"When 'I' is replaced by 'We' even 'illness' Becomes 'Wellness'" --Malcolm X. This is my approach to therapeutic intervention. Healing the body, mind, and spirit will create overall 'wellness.' Why is it that we make appointments to take care of our physical health, but we seem to ignore our mental health? Therapy doesn’t have to be a scary or painful event, it should be a place where you can o...
