Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
ACCEPTING NEW CLIENTS!!! I am passionate about counseling and consider it a privilege to help clients, heal, grow, and achieve their own unique sense of optimal wellbeing. Within a warm, caring, safe, and non-judgmental environment, clients may find the freedom, support, and empowerment to accomplish their goals for healing and wellness and effect meaningful and purposeful living. In my practic...
I am a licensed professional counselor who is skillful at finding the best in each person and inviting it to come forth. I believe everyone has within them what is needed to heal. I see my role as a facilitator, mentor, and guide, finding and removing any blocks that might interfere with the healing process. I have no agenda other than to be of service, utilizing therapeutic tools in order to...
( English | español ) I am a bilingual Spanish-Speaking Licensed Marriage and Family Therapist with over 8 year of experience working with children, teens, adults, families, and couples. I specialize in assisting individuals to overcome depression, anxiety, traumatic experiences and major life transitions such as moving, grief and loss, a career change, and starting and/or ending relationships....
Asking for help from someone new is an act of vulnerability and can be difficult. Vanessa seeks to help that process run as smoothly as possible by moving at a comfortable pace for you in a judgement-free space. Through collaboration she will help you identify your goals and empower you to become your true self, whether you are battling depression, anxiety, relationship issues, grief, low...
You have just taken the first step in your journey towards healing, peace, and empowerment. As a therapist, I work diligently to empower, support, and mend the minds and hearts of adolescent girls, women, and parents. Emerge Counseling Services is a safe space, free of judgement, and full of compassion and commitment. It is my mission to tailor services to suit your unique needs, and for all...
I specialize in working with veterans, first responders and their families who have experienced trauma and want to heal. Understanding and treating the effects trauma, as well as recognizing and understanding the unique challenges and barriers for these communities is essential for the healing process. As a Clinical Trauma Professional and a veteran, I have made it my life goal of helping other...
I believe that if we can give children and their families tools to cope with challenges early in life, we are setting them up for successful healthy futures. Because of this, I have focused on providing support to children, adolescents, and their families dealing with behavior issues, struggles with self-esteem, anxiety, depression, grief and loss, histories of trauma, and difficulties with sch...
Do you feel like you are hanging on by a thread? Is it becoming increasingly difficult to cope with the curve balls that life is throwing at you? Do you need a safe place to figure out this journey called “life”? At The Resiliency Center of Memphis we are here to provide you with a safe space to promote your voice and choice and walk beside you as you embark your journey of overcoming obstacles...
We work with people that are seeking help to improve themselves. They may be hearing from others that counseling would be helpful or they have some insight into the areas of life they want to grow personally. You have everything to gain in working with one of our expert therapists. Our approach is to collaboratively work towards you achieving your personal goals. Our services include individual...
Having communication and relationship issues? Experience thought and emotion disturbance? Stuck in the past, not live well in the present, or worry about future? Can't get work done at home/school/work and enjoy life alone or with family & friends? Feel like no one understands what you are experiencing? It's time to talk about the issues and I can help! I utilize Emotionally Focused Therapy,...
Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose...
Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty o...
The Well is a professional mental health practice with a team of clinicians serving via TeleHealth through all of Texas to help with social distancing. We sincerely believe there is hope for all who are willing to seek help no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of...
When you face life's painful challenges, I blend compassion and empathy with 20 years of counseling experience to assist you in your growth and development. I believe you were created to connect and want to facilitate change in your relationship issues. My specialties are anxiety and depression. I have had clients tell me that they feel deeply understood as we work together to find solutions an...
