Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome to my counseling practice. I know that it can take a lot of strength to make that initial call, and I especially enjoy working with those who are new to therapy. When you take that first step, you’ll be met with a warm, supportive partner who understands that the therapeutic relationship is essential to facilitating meaningful self-discovery. I am a licensed professional counselor with...
Working with children and families was an easy decision for me that began in High School during my years as a Peer Counselor. My belief is that all children and adults need someone they can express their thoughts, feelings, and emotions to. Everyone needs someone they can confide in, someone they can feel safe and comfortable with. My drive, as a counselor, is to give children and families that...
As a child and adolescent therapist, I work with kids and their families, to help improve relationships and decrease stress and chaos at home. If your child is struggling with anxiety, depression, ADHD, anger, fears or phobias, behavior problems, friend problems, school problems, family problems or other issues, there is a good chance I can help. I offer counseling, support, guidance, and...
I specialize in focused treatment for individuals who are suffering from the after effects of trauma and other stressful events. As a PTSD researcher, I use my specialized knowledge to tailor evidence-based treatments to each person's needs with compassion. I have worked with people who've experienced a variety of terrible events, such as combat, accidents, abuse, sexual assaults, and near deat...
As we move through life, we encounter all kinds of difficulties, whether with relationships, work, or within yourself. Your emotions can be unmanageable and can bring down your self-worth. This is why I believe that people need to be heard and need help finding their way. Nobody is immune to the stress and issues that life can throw your way, but don’t lose hope. I always feel honored for a per...
As a Therapist, I have a heart to nurture, respond and support people through their emotions and life experiences. I also have an eye for insight that helps me to challenge my clients in areas that would encourage growth. While my overall passion is helping people, I specifically find that aiding others in sorting through their relationships in their lives (romantic, familial, professional, etc...
Ever found yourself thinking, “I’m overwhelmed.” Sometimes it can feel like Life throws rocks at us that we can’t avoid. I would like to help you face these challenges head on and assist you with strategies to help deal with these issues. I specialize in helping children, teens & adults, including those individuals with a neurodevelopmental disorder, deal with feelings of depression, anxiety,...
Are you feeling hopeless? Unhappy? Anxious and trouble identifying triggers? Stuck? Do you have conflict within your relationships? My goal is to guide clients towards Hope, Happiness, and Healing through self-exploration, analyzing thoughts and beliefs, and making positive behavioral changes. During the initial visit, through exploration and open-ended questions, I will identify your presentin...
There are a lot of stressors in this world and it seems that they are continuing to increase. Maybe they seem unmanageable to you. I believe in taking those things that are unmanageable, and helping to make them manageable again. I strive to be approachable, relatable and nonjudgmental. My role is to support the goals that you have and the direction that you want for your life. I can help by yo...
We wants to prioritize your well-being. First-time clients see a therapist within 24hrs of the first call. Weekend, evening and online appointments available. Are you ready to make a change with the support of a mental health professional? We are ready to receive your call at Thriveworks Amherst @ 413-634-4805 to get started. Depression, Anxiety, ADHD, Marriage tensions, Infidelity, Life...
Life got you down? Are you feeling stuck, frustrated, or upset with your current experiences? Many of us are but it's often difficult for us to see it and, for some, even harder to admit it. When people experience any form of trauma, it is not uncommon for them to need help and I would love to be the person to help you get through your life challenges. My clients say my down-to-Earth, friendly,...
I’ve had the pleasure of working with a broad spectrum of clients, in a wide range of settings including schools, a mental health centers, psychiatric hospitals, and non-profit organizations. I enjoy working with children, adolescents, and adults with a variety of challenges. My scope of work includes but is not limited to, depression & anxiety (general & postpartum), stress & burn-out manageme...
Relationships can be challenging, especially now. At the Center for Family & Relational Health, our marriage and family therapists specialize in healing hurting relationships. Rather than treating individual clients, we take a different therapy approach. We treat any combination of two or more people who want to move from feeling stuck to experiencing meaningful connection in their relationship...
I am a Resident in Counseling under the supervision of Sharon Watson. I am passionate about helping individuals from diverse backgrounds to experience growth in their lives and achieve their highest potential. I believe in the value that an individual's culture, religion and family history brings to their lives. Empowering and guiding people to take hold of their personal growth is a large focu...
I am experienced in offering client centered therapy for a variety of issues including anger management, depression, anxiety, and PTSD and trauma. I am certified in EMDR and Cognitive Processing Therapy. Therapy is not about “fixing” you, but about helping you to understand and accept yourself, to work with the tools you have while also trying to adapt your worldview in a way that will benefit ...
