Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Meluleki Ncube (MS counseling Psychology, MHP, LMFTA) is an experienced Mental Health Therapist. I have worked in crisis response, family Stabilization , WISe, Child and family counseling both in King County and Pierce County. In addition I have also worked with troubled youth in detention facilities , streets schools, homes and many different settings of their preference. For the past 4 years ...
I am passionate about providing high quality consultation, therapy, and community education services to Central Ohio and beyond to help people find balance, healing, and live to their greatest potential. With nearly two decades of experience helping children, adolescents, adults, couples, and families work through difficult times, contact me to set up a time to get started managing the unknown...
Look at you, taking the step you are right now - what a show of strength when you may feel sooooo overwhelmed! Whether you are just starting to look for a therapist, have been thinking about therapy for a while, want to find someone who is a better fit for you, or are ready to connect with me, I am here for YOU. We'll collaborate to help you recognize, understand, and master your feelings and...
“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic a...
Are you a teenager struggling with anxiety or depression? Are you a young adult trying to find your personal and professional path? Are you an adult in an unhealthy relationship? You don't need to struggle alone. I am passionate about helping individuals and families find connection, balance and meaning in our hyper-connected world. I specialize in adolescent and adult mental health. Specific...
*****ACCEPTING NEW CLIENTS*****Does your child have frequent meltdowns? Do you find yourself dreading that call from the school or taking them to the store? Maybe your child is very anxious, they are not able to handle life transitions without getting overwhelmed, they often find themselves avoiding or acting out. Do they struggle in making friends, feeling confident. Do you find yourself as...
Joanne Jean is a Licensed Clinical Social Worker with the State of Florida. She received her Bachelor of Science in Family, Youth, and Community Sciences from the University of Florida in 2014, and then went on to obtain her Master of Social Work degree from Florida State University in 2017. Joanne has passion for youth, especially those who have been regarded as “at-risk” because she too, was...
I look forward to meeting my clients where they are at and working together to create a treatment plan for where my clients want to be. I have experience in working with substance use, depression, anxiety, trauma and PTSD, as well as other mental health issues I have a wide range of tools to utilize to meet my client's needs such as knowledge with Cognitive Behavioral Therapy (CBT), Dialectical...
OFFERING ONLINE COUNSELING SERVICES. I am a bilingual SPANISH/ENGLISH counselor committed to helping individuals and families accomplish goals. My clinical focus is working with children, adolescents, and adults experiencing a varied of emotional, relational and systemic difficulties leading to anxiety, depression adjustment issues, trauma related complaints and behavioral misconduct at school....
If you are struggling with life and the stress that comes with it I would love to be able to help. I believe that the best thing about working with a therapist is that you have someone who sees the world through your eyes without judgement or agenda. Counseling is most effective when you have a connection with your therapist and develop a level of trust that allows you to share your experiences...
Sanders Counseling Associates provides private professional counseling and behavioral health services to children, adolescents, adults and corporations. We offer couples, individual, group, and family counseling services to help clients overcome life stressors and develop the necessary coping skills to effectively manage challenges. I've had incredible success with individuals who have familial...
Suffering from emotional pain on your own is very difficult. It can feel scary and intimidating reaching out for help. Reaching out to a therapist is an important step towards healing, self-growth, and building resiliency. You have internal strengths such as wisdom and motivation. You are making a great choice looking for someone who can help you mobilize these strengths. I collaborate with you...
You are your biggest breakthrough yet! Counseling should be an experience that grants you the strength to express your thoughts, emotions, and life experiences. The importance of counseling allows you to find comfort within a space to disclose the deepest parts of your existence, life stressors, and severe issues without judgment. As your counselor, I provide unconditional positive regard,...
I believe counseling can empower and heal, and I strive to make my clients feel heard, seen, and cared for. I maintain a holistic, strength-based, family-systems approach to empower clients to make decisions, modify behavior, or process events in a way that is congruent with one's values. I work primarily with children and families to address concerns such as behavioral concerns, anxiety, anger...
Dr. Laura Garrison is an author, educator and Holistic Health Practitioner with over two decades of experience working with challenged and at-risk populations. With a Doctorate in Holistic Health, Laura specializes in integrative yoga-based therapeutics with emphasis on restorative modalities. She is certified as an Advanced Clinical Hypnotherapist, as a Yoga Therapist by the International...
