Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe fully in the healing power of the therapeutic relationship. I am passionate about hearing each individual's story and supporting them through any life transition they find themselves in. There is no person that is immune to the difficulties of day-to-day life, and I think there is power in meeting people where they are and showing them that there is always hope and a capacity for...
As a licensed counselor, I am genuinely interested in the well-being of others and providing support to achieve healthier and happier lives. Much of my experience as a Therapist has been focused on helping children and adults in areas including depression, ADHD, anger and stress management, anxiety, addictive behaviors, self-esteem and life transitions. I utilize a variety of modalities which...
( English | español ) Life challenges can be overwhelming and I honor your courage and willingness to start making long-lasting, positive changes in your life. I strive to provide an emphatic, nurturing and beneficial therapeutic relationship and a safe environment for clients to feel heard and empowered. I work in collaboration with clients and use personalized, evidence based approaches to he...
Has depression, anxiety, trauma or stress become too hard to cope with alone? Sometimes we need help navigating life's difficulties. Trauma, abuse, stress, and bad relationships may have changed the way you live and relate to everyone around you. There can be healing. Counseling is a collaborative relationship where trust is built, and healing is sought. I focus on building a trusting relations...
As a Licensed Marriage and Family Therapist, my goal is to help people become the best version of themselves. No matter your past, I believe with the appropriate information, training and teaching your life can improve. I desire to help people experience transformation and restoration that will last. I have experience working with children, individuals and couples. I subscribe to a family syste...
( English | Français | Türkçe ) Welcome to my practice! I am a board certified clinical psychologist and from an integrative/humanistic approach, I work with adolescents and adults of all backgrounds, cultures, genders and sexual orientations. I hold a Doctorate degree in Clinical Psychology, Master’s degrees in Bioethics and Clinical Psychology, and am a Fellow in Thanatology: Death Education ...
As a therapist, I strive to assist clients in developing the tools needed to reach their full potential. Individuals and experiences are all unique, therefore I work to provide an individualized and integrated approach to therapy that is planned to address your specific needs. I encourage and work to create an environment that is open, assuring a positive therapeutic relationship. I am a limite...
Change can be difficult. Especially when you have experienced mental or emotional suffering for months or years. Believing that things can change can be even more difficult, however, change is possible. With counseling, faith, and using your own personal strengths, all things are possible, even experiencing peace. Sometimes experiencing peace may mean that the situation has not gone away or eve...
Welcome to P R E S T I G E Therapy. I'm the only therapist here, but I figured I needed a catchy name. If you don't like the name Prestige Therapy you should hear the rejected names. My name is Patrick. I have had extensive training and experience with Dialectical Behavior Therapy. I enjoy working with clients with intense symptoms such as suicidal ideation, self-harming behaviors, and problema...
Traci Gunnells-Kerzich is a Licensed Clinical Social Worker who specializes in the treatment of depressive and anxiety disorders. Believing in everyone’s innate ability to create change in their own life, Traci offers a warm and comfortable space for clients to explore their journey. Traci works with adolescents and adults and prides herself in her practice of both family and couples’ therapy. ...
Are you feeling anxious, depressed, or upset over conflict that you may have with others in your life? Are you unsure of what to do to improve your situation, boost your mood, and feel comfortable with your life? Maybe you're facing challenges at school, with peers, or with other family members. Let's work together to find solutions to the difficulties that you are facing. My clients are kids,...
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your...
Do you need help communicating with your partner? Are you struggling with feelings of not being seen or heard in your relationship? Do you want meaningful ways to reconnect? I help couples with issues and concerns in their relationship. I also help adolescents, children and adults with depression, behavioral issues, trauma, divorce issues, self-esteem, impulsiveness, anger or emotional distress...
In consideration for any fiancial impacts that may have occurred due to COVID-19, I am offering $10.00 off the first session to all new clients. I believe that every person has the capability to overcome the darkest moments in their life. My goal as a counselor is to assist individuals who want to explore their unique selves, relationships, and future goals. The client that would be able to gro...
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help. My private sessions help individuals develop positive attitudes towards life’s most complex and challenging circumstances. Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2015, I opened my heart to everyone in the Long Island area — offering them ...